Click the blue text above to subscribe for more content!Previously, I introduced the Gua Sha method for treating breast nodules, and many friends reported its effectiveness. Additionally, some friends mentioned that Gua Sha in these areas also helped to regulate menstruation, alleviating dysmenorrhea, cysts, and menstrual pain, truly a multi-benefit approach!
Breast Nodules
Regulating Menstruation
Dysmenorrhea
Breast Cysts
Why do these improvements occur? In fact, these areas correspond to the pathway of the liver meridian. The liver stores blood and regulates the flow; for women, blood is fundamental, so when issues arise here, various problems follow.
Diagram of the Liver Meridian Traditional Chinese Medicine (TCM) believes that the liver governs emotions. Poor emotional health often leads to liver qi stagnation. Many women experience breast pain when they are angry, which is the reason for this. Therefore, it is essential to manage one’s emotions well. Another major factor affecting liver meridian health is sleep. Many women with breast pain also suffer from insomnia and other sleep issues, often due to staying up late. You can also improve liver qi stagnation by performing Gua Sha in the areas shown in the image below.
Warm Reminder: Due to individual constitution and operational methods, results may vary.
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