Ten Out of Ten People Are Qi Deficient: It’s Time to Nourish Your Qi!

Ten Out of Ten People Are Qi Deficient: It’s Time to Nourish Your Qi!

Have you ever experienced the following situation:Feeling exhausted, tired at work, tired at home, tired when going out, every breath feels tiring……Always feeling lazy, too lazy to do housework, too lazy to attend gatherings, too lazy to open packages, just feeling too lazy to move……In fact, you don’t want to be this lazy or tired, … Read more

Phlegm-Dampness Makes You Fat and Unattractive: 3 Ways to Eliminate Phlegm and Cleanse Your Body!

Phlegm-Dampness Makes You Fat and Unattractive: 3 Ways to Eliminate Phlegm and Cleanse Your Body!

In Guangdong, it is truly hard to escape from “dampness”. The current weather is hot and humid, causing many people to suffer from internal dampness, leading to a series of symptoms such as fatigue, decreased appetite, excessive sweating, weakness, and greasy breath. Aside from regional and climatic reasons, many people actually have worsening dampness due … Read more

The Materia Medica: The Metal Section

The Materia Medica: The Metal Section

The Metal Section: Gold Author: Li Shizhen Explanation Gold flakes. Taste and Properties Pungent, neutral, toxic. Indications Calms the spirit, strengthens the bone marrow, clears the five organs of evil qi, and is taken by immortals. Treats children’s fright, injuries to the five organs, wind-induced epilepsy, calms the heart and soul. For epilepsy due to … Read more

Traditional Chinese Medicine Wellness Series II: Warming Yang and Benefiting Qi with Moxibustion and Massage, Supplemented by Gua Sha to Enhance Body Temperature

Traditional Chinese Medicine Wellness Series II: Warming Yang and Benefiting Qi with Moxibustion and Massage, Supplemented by Gua Sha to Enhance Body Temperature

The ideal body temperature is between 36-38 degrees Celsius. In particular, 36 degrees can be considered a watershed. If the temperature falls below this, discomfort will follow, accompanying a person throughout their life. If the temperature is above this, there is no need to worry about health, and one will certainly live energetically. Warming Yang … Read more

Heavy Dampness, Many Illnesses! Doctor Teaches You 6 Tips to Eliminate Dampness

Heavy Dampness, Many Illnesses! Doctor Teaches You 6 Tips to Eliminate Dampness

To prevent not finding it next time Dampness is a unique concept in Traditional Chinese Medicine (TCM). Current medical technology cannot explain the generation of dampness, but in traditional TCM treatments, we often encounter dampness, such as in “Gua Sha” (scraping therapy) and “Ai Jiu” (moxibustion). Sometimes, the disorder of bodily functions is closely related … Read more

Understanding Liver Qi Stagnation: Symptoms and Treatment in Traditional Chinese Medicine

Understanding Liver Qi Stagnation: Symptoms and Treatment in Traditional Chinese Medicine

The liver is a very important organ in our body for detoxification. When people frequently experience anger and depression, it can harm the liver. This leads to a condition known as gan yu qi zhi (肝郁气滞), which is a term used in Traditional Chinese Medicine (TCM). Today, we will explore what liver qi stagnation is … Read more

Medical Information: Don’t Panic if You Have Flu Symptoms like Fever, Cough, and Sore Throat – TCM Can Help

Medical Information: Don't Panic if You Have Flu Symptoms like Fever, Cough, and Sore Throat - TCM Can Help

Recently, the number of patients with colds has significantly increased. More and more people around are experiencing symptoms such as sore throat, fever, diarrhea, runny nose, and fatigue after catching a cold, but some also have a sore throat and high fever that lasts for two to three days. In response, TCM treatment demonstrates the … Read more

Traditional Chinese Medicine Nursing Plan for Exogenous Fever (Upper Respiratory Infection)

Traditional Chinese Medicine Nursing Plan for Exogenous Fever (Upper Respiratory Infection)

1. Key Points of Common Syndromes (1) Wind-Cold Attacking the Exterior Syndrome: Severe chills, mild fever, no sweating, stiffness and pain in the head and neck, nasal congestion with a heavy voice, clear and thin nasal discharge, possible throat itch and cough, white and thin phlegm, no thirst, and aching limbs and joints. Tongue coating … Read more

Why Gua Sha and Cupping are Suitable for Treating Exogenous Diseases on the Back?

Why Gua Sha and Cupping are Suitable for Treating Exogenous Diseases on the Back?

↑Click the card above to follow me↑ 【This article is part of: Dr. Peng’s Lecture Series on the “Huangdi Neijing” (with audio) – Essence Chapter – One Thousand One Hundred and One. (More exciting content is continuously updated…】 “The Yellow Emperor asked: Now, all febrile diseases are of the type of cold damage, some recover … Read more

Traditional Chinese Medicine in Pediatrics: Treating External Pathogenic Diseases in Children During Autumn and Winter

Click the blue text above to follow “Qingdao West Coast New District Second Traditional Chinese Medicine Hospital” The year 2024 is the Year of the Wood Dragon. According to the theory of the Five Movements and Six Qi, this year is characterized by excessive Earth movement, with the Sun representing cold Water in charge of … Read more