Traditional Chinese Medicine Wellness Series II: Warming Yang and Benefiting Qi with Moxibustion and Massage, Supplemented by Gua Sha to Enhance Body Temperature
The ideal body temperature is between 36-38 degrees Celsius. In particular, 36 degrees can be considered a watershed. If the temperature falls below this, discomfort will follow, accompanying a person throughout their life. If the temperature is above this, there is no need to worry about health, and one will certainly live energetically. Warming Yang … Read more