Gua Sha: A Traditional Chinese Therapy for Health and Wellness

Gua Sha: A Traditional Chinese Therapy for Health and Wellness

“Gua Sha” refers to the condition known as “Sha Syndrome.” This therapy originated in the Paleolithic era, where people instinctively rubbed or struck certain areas of their bodies with their hands or stones when ill, sometimes alleviating their ailments. Through long-term practice and accumulation, the method of using Bian stone for healing gradually formed, which … Read more

Health Science Popularization | Scraping Away Headaches – Scalp Gua Sha

Health Science Popularization | Scraping Away Headaches - Scalp Gua Sha

Health Science PopularizationScraping Away Headaches – Scalp Gua ShaDAMINGXIANZHONGYIYIYUANDefinition of Gua Sha Technique The Gua Sha technique is guided by the theory of meridians and acupoints in Traditional Chinese Medicine (TCM). It involves the repeated scraping of specific areas on the body using blunt-edged tools, such as those made from buffalo horn or Bian stone, … Read more

Effective Weight Loss Without Medication or Dieting: Gua Sha Techniques on Key Acupuncture Points

Effective Weight Loss Without Medication or Dieting: Gua Sha Techniques on Key Acupuncture Points

There is a condition that can lead to various diseases, such as hypertension and heart disease. This condition is “obesity”! Today, I will teach you a Gua Sha weight loss method that does not require dieting or exercise! Gua Sha for Weight Loss: 1. Choose the right Gua Sha board: There are several types of … Read more

Six Simple and Easy Gua Sha Techniques with Bian Stone

Six Simple and Easy Gua Sha Techniques with Bian Stone

【Introduction】 Gua Sha is a method that uses tools such as ox horn, jade, and Sui Bin bian stone to repeatedly rub certain areas of the patient’s skin to treat diseases. This article will introduce you to six of the simplest and easiest Gua Sha techniques. Gua Sha is a method that utilizes Sui Bin … Read more

The Three Treasures of Gua Sha Therapy: Simple, Affordable, and Effective

The Three Treasures of Gua Sha Therapy: Simple, Affordable, and Effective

Gua Sha is one of the traditional natural therapies in China, a valuable asset accumulated over thousands of years in the struggle against diseases. Guided by the fundamental theories of Traditional Chinese Medicine (TCM), it involves scraping the skin with tools made of materials such as buffalo horn or jade on relevant areas of the … Read more

Health Science Popularization | Exploring Copper Gua Sha with Hu Fu

Health Science Popularization | Exploring Copper Gua Sha with Hu Fu

Gua Sha is one of the traditional natural therapies in China, based on the TCM theory of the skin. It involves scraping the skin with tools (such as horn, jade, or cupping) on relevant areas to achieve the goals of unblocking meridians and promoting blood circulation. Gua Sha can expand capillaries, increase sweat gland secretion, … Read more