blood circulation

Understanding Blood Stasis Constitution and Its Health Preservation Methods

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Understanding Blood Stasis Constitution and Its Health Preservation Methods

Characteristics of Blood Stasis Constitution: Pale or sallow complexion, pale lips, dizziness, palpitations, insomnia, numbness in hands and feet, pale tongue, and weak, thin pulse. In Traditional Chinese Medicine (TCM), the main symptoms are related to sluggish blood circulation, often caused by long-term emotional repression, prolonged exposure to cold environments, or dysfunction of internal organs. … Read more

The Operational Patterns of the Five Zang and Six Fu Organs in the Human Body

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The Operational Patterns of the Five Zang and Six Fu Organs in the Human Body

The five Zang organs are responsible for storage and are considered Yin. The Fu organs are part of the digestive system, representing Yang. Within this framework, the Yin Wood corresponds to the liver (Gan), while the Yang Wood corresponds to the gallbladder (Dan). The Yin Fire is associated with the heart (Xin), and the Yang … Read more

Understanding Qi and Blood Imbalances: Qi Stagnation and Blood Stasis, Qi Not Controlling Blood, Qi Deficiency with Blood Stasis, and Dual Qi and Blood Deficiency

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Understanding Qi and Blood Imbalances: Qi Stagnation and Blood Stasis, Qi Not Controlling Blood, Qi Deficiency with Blood Stasis, and Dual Qi and Blood Deficiency

Click the blue text to follow us Qi (气) is the vital energy of the human body, while blood (血) is the source of that energy. When Qi is deficient, individuals often feel fatigued, short of breath, disinterested in speaking, have poor appetite, dizziness, and pale complexion. Conversely, when blood is deficient, symptoms may include … Read more

Qi, Blood, and Blessings: The Yin-Yang Balance of Body and Mind and Life’s Fortunes

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Qi, Blood, and Blessings: The Yin-Yang Balance of Body and Mind and Life's Fortunes

Upholding the Medical Way ● Healing the World In the fusion of traditional health wisdom and life philosophy, there exists a profound and subtle connection between qi (气) and xue (血) and fu bao (福报), which deeply influences our physical and mental health as well as the direction of our destiny. Qi, as a symbol … Read more

Five Essential Principles of Health Preservation: Abundant Qi and Blood, Smooth Meridians, Proper Bone Alignment and Flexible Tendons, Yin-Yang Balance, and Cultivating the Heart and Nature!

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Five Essential Principles of Health Preservation: Abundant Qi and Blood, Smooth Meridians, Proper Bone Alignment and Flexible Tendons, Yin-Yang Balance, and Cultivating the Heart and Nature!

Important Note: Due to a major WeChat update, to avoid losing contact, please click the “Read a Book in Seven Days >” in the upper right corner and set it as a star ⭐. Thank you all! Five Essential Principles of Health Preservation: Abundant Qi and Blood, Smooth Meridians, Proper Bone Alignment and Flexible Tendons, … Read more

Balancing Yin and Yang: The Key to Health

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Yin is cold, Yang is hot; Yin is blood, Yang is Qi; when Yin and Yang are balanced, all diseases disappear. A tree’s most important part is its roots. When the leaves turn yellow, it is difficult to identify the cause from above. By looking down at the roots, one can easily determine if it … Read more

Understanding Qigong and Its Four Major Benefits

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Understanding Qigong and Its Four Major Benefits

Click on the above “Zibo 12349” to subscribe! Understanding Qigong and Its Four Major Benefits Qigong is a widely recognized form of exercise that not only the elderly practice but also many young people have shown interest in. This is because Qigong greatly benefits human health. Let’s take a look. Essential Knowledge About Qigong Qigong … Read more

Benefits of Qigong Practice for the Elderly | Precautions After Practice

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Benefits of Qigong Practice for the Elderly | Precautions After Practice

Traditional Chinese Medicine Health Knowledge Updated Daily Benefits of Qigong Practice for the Elderly | Precautions After Practice Many elderly individuals have found that through practicing Qigong, they can read books and newspapers without reading glasses. Additionally, many have experienced a reversal of gray hair to black, normalization of high blood pressure, alleviation of angina … Read more

The Effects, Benefits, and Contraindications of Cupping Therapy

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The Effects, Benefits, and Contraindications of Cupping Therapy

​ The effects and benefits of cupping therapy, as well as its contraindications, indicate that cupping can help the body expel wind, cold, and dampness. Especially in summer, cupping is a method that uses cups as tools to promote the flow of qi and blood. Cupping on the Dazhui (大椎) point can treat febrile diseases. … Read more

The Benefits of Cupping Therapy: Is It Right for You? (Includes Video)

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The Benefits of Cupping Therapy: Is It Right for You? (Includes Video)

Click the top left ↑ “Daoist Medicine Chen Ming” to follow the public account Cupping therapy utilizes cups as tools, employing methods such as fire and suction to create negative pressure, which adheres to the skin surface, causing local bruising. This therapy aims to promote the flow of qi (气) and blood, reduce swelling and … Read more