The Benefits and Uses of Ginseng in Traditional Chinese Medicine

The Benefits and Uses of Ginseng in Traditional Chinese Medicine

Ginseng is well-known, and perhaps what friends are most interested in is whether ginseng can run away; first of all, it is certain that ginseng does not become a spirit and does not run away! Why is there a rumor that ginseng can run away?It is because ginseng, as a perennial herbaceous plant, has a … Read more

Why Fresh Ginseng is Beneficial? Nourishing and Strengthening Without Causing Heat! How to Consume Fresh Ginseng? Understand It All in One Article!

Why Fresh Ginseng is Beneficial? Nourishing and Strengthening Without Causing Heat! How to Consume Fresh Ginseng? Understand It All in One Article!

The earliest existing monograph on Chinese medicine, the Shen Nong Ben Cao Jing (Shen Nong’s Classic of Materia Medica), records the essence of ginseng’s medicinal use that was established in China over 4000 years ago: “Ginseng, sweet and slightly cold in nature, primarily nourishes the five organs.” Effects of Ginseng Beauty and Skin Care The … Read more

The Efficacy and Functions of Cinnamon and Precautions for Use

The Efficacy and Functions of Cinnamon and Precautions for Use

Click the blue text to follow us Cinnamon, also known as Guipi (桂皮), Daguo (大桂), Mugui (牡桂), Tonggui (筒桂), Gui (桂), Yugu (玉桂), and Lagui (辣桂), is not only a common culinary spice but also one of the frequently used herbs in Traditional Chinese Medicine (TCM). It has a spicy and sweet flavor that can … Read more

The Benefits and Uses of Cinnamon

The Benefits and Uses of Cinnamon

Cinnamon is a common spice that is widely used in cooking and has many medicinal values. Let’s explore the benefits and uses of cinnamon! 1. Benefits and Effects of Cinnamon 1. Cinnamon has a protective effect on cardiovascular health. A substance called cinnamaldehyde found in cinnamon can lower cholesterol levels and reduce the occurrence of … Read more

The Amazing Benefits of Cinnamon – 10 Evidence-Based Health Benefits of Cinnamon

The Amazing Benefits of Cinnamon - 10 Evidence-Based Health Benefits of Cinnamon

Cinnamon is a very flavorful spice that has been revered for its medicinal value for thousands of years. Modern science has now confirmed what people have known for ages. Here are 10 amazing benefits of cinnamon. Cinnamon is Rich in Compounds with Powerful Medicinal Properties Cinnamon is a spice made from the inner bark of … Read more

The Remarkable Chinese Herb: Fu Zi (Aconite)

The Remarkable Chinese Herb: Fu Zi (Aconite)

————————————————————————————————————————————————————————————————– Shu Fu Zi (熟附子) is a medicinal material obtained from the Chinese herb Fu Zi (附子) after it has been stir-fried or steamed. Its toxicity is slightly lower than that of raw Fu Zi, but it retains most of the medicinal components and exhibits excellent therapeutic effects. However, it also has some side effects, … Read more

The Efficacy and Functions of Coix Seed (Yi Yi Ren)

The Efficacy and Functions of Coix Seed (Yi Yi Ren)

Coix Seed, also known as Yi Yi (薏苡仁), is the seed of the plant Coix lacryma-jobi L. var. mayuen (Roman.) Stapf, which belongs to the family Poaceae. It thrives in sunny and warm, humid climates, typically cultivated at altitudes below 1200 meters in flat or sloped areas. In China, it is mainly distributed in regions … Read more

The Medicinal Journey of Poria (Fu Ling)

The Medicinal Journey of Poria (Fu Ling)

Click the blue text to follow us Fu Ling (Poria), a medicinal fungus that holds an important position in Traditional Chinese Medicine (TCM) theory, has been known alongside the prosperity of Chinese civilization. For thousands of years, it has been a precious medicinal material in TCM, praised as a “divine medicine for all seasons,” its … Read more

The Efficacy and Functions of Honeysuckle (Jin Yin Hua)

The Efficacy and Functions of Honeysuckle (Jin Yin Hua)

Click the blue text above to follow us! Honeysuckle (Jin Yin Hua) (Lonicera Japonica Thunb), also known as Reinforcing Winter, Silver Flower, and Double Flower, is the dried flower bud of the honeysuckle plant from the Caprifoliaceae family. It blooms in March and produces flowers in May; initially, the flowers are white, turning yellow after … Read more

Honeysuckle: A Treasure for Health, Infuse it in Water to Solve Several Issues

Honeysuckle: A Treasure for Health, Infuse it in Water to Solve Several Issues

Honeysuckle (Jin Yin Hua), a plant with a long history in Traditional Chinese Medicine (TCM), has become a popular choice for daily health maintenance due to its unique pharmacological effects. Particularly, infusing it in water is believed to offer various health benefits. Next, we will explore the miraculous effects of honeysuckle infusion from a professional … Read more