Stay Cool This Summer with Honeysuckle: A Natural Remedy for Heat and Detoxification!

Stay Cool This Summer with Honeysuckle: A Natural Remedy for Heat and Detoxification!

Honeysuckle, known as the “first flower of summer,” is highly regarded. In hot weather, it can clear heat and relieve summer heat. In cold weather, it can help alleviate many minor ailments. It is also essential for treating colds and inflammation. Today, let’s explore the miraculous health benefits of honeysuckle. Though humble in origin, honeysuckle … Read more

Eating According to the Seasons: A Year-Round Guide to Clearing Heat, Detoxifying, and Strengthening the Spleen and Stomach for Health and Longevity

Eating According to the Seasons: A Year-Round Guide to Clearing Heat, Detoxifying, and Strengthening the Spleen and Stomach for Health and Longevity

Eating according to the seasons throughout the year can effectively clear heat, detoxify, and benefit the spleen and stomach, ensuring health and longevity! These foods, consumed throughout the year, are more effective than any tonic! Don’t believe it? Then give it a try! January: Yam Benefits the Spleen and Stomach Yam grows in the soil, … Read more

The Efficacy, Uses, and Contraindications of Honeysuckle (Jin Yin Hua)

The Efficacy, Uses, and Contraindications of Honeysuckle (Jin Yin Hua)

The Efficacy, Uses, and Contraindications of Honeysuckle (Jin Yin Hua) Honeysuckle, also known as Rén Dōng Huā (忍冬花), Shuāng Huā (双花), Èr Huā (二花), Èr Bǎo Huā (二宝花), Jìng Yín Huā (净银花), Yín Huā (银花), Mì Yín Huā (密银花), Dōng Yín Huā (东银花), Nán Yín Huā (南银花), and Jì Yín Huā (济银花), is known for … Read more

11 Dietary Remedies for Soothing Throat and Cough Relief

11 Dietary Remedies for Soothing Throat and Cough Relief

If you don’t want to take bitter anti-inflammatory medications, try these dietary remedies!Cough Relief SectionPumpkin PureeSuitable for cough due to wind-cold Common colds and coughs are often caused by the invasion of wind-cold, internal stagnation of lung qi, and loss of lung defense. Dietary therapy can help alleviate these symptoms. Pumpkin is warm in nature, … Read more

A Comprehensive Guide to 50 Common Medicinal Herbs in Rural Areas

A Comprehensive Guide to 50 Common Medicinal Herbs in Rural Areas

In the original mountains and rivers, every grass and tree has its purpose. Every plant in nature is a gift from nature to humanity. We may pay more attention to flowers and herbs, but we often overlook the many miraculous uses of the wildflowers and grasses by the roadside. You may have seen many of … Read more

Illustrated Guide to 50 Common Medicinal Herbs in Rural Areas

Illustrated Guide to 50 Common Medicinal Herbs in Rural Areas

Originally mountains and rivers, all plants have their uses. Every grass and tree in nature is a gift to humanity. We may pay more attention to flowers and herbs, but many wildflowers and grasses by the roadside also have magical properties. You may have seen many of them before but not know their names. Today, … Read more

Health Science Popularization | An Overview of Honeysuckle in Traditional Chinese Medicine

Health Science Popularization | An Overview of Honeysuckle in Traditional Chinese Medicine

Honeysuckle, also known as Jin Yin Hua (金银花, Lonicera japonica), is named in the Ben Cao Gang Mu (Compendium of Materia Medica) due to its flowers initially blooming white and later turning yellow. The medicinal material Jin Yin Hua consists of the dried flower buds or freshly opened flowers of the plant from the Caprifoliaceae … Read more

A Comprehensive Guide to 50 Common Medicinal Herbs in Rural China

A Comprehensive Guide to 50 Common Medicinal Herbs in Rural China

In the original mountains and rivers, every grass and tree has its purpose. Every plant in nature is a gift to humanity. We may pay more attention to flowers and herbs, but many wildflowers and grasses by the roadside also have magical uses. You may have seen many of these before but not know their … Read more

The ‘Golden Partner’ of Job’s Tears: Soak and Drink to Eliminate Dampness and Improve Spleen and Stomach Health

The 'Golden Partner' of Job's Tears: Soak and Drink to Eliminate Dampness and Improve Spleen and Stomach Health

Job’s Tears (Yi Yi Ren) is rich in nutrients and is considered a highly nutritious food, hence it is referred to as the “King of Gramineous Plants”. In Europe, Job’s Tears is known as the “Grain of Life and Health”, while in Japan, it is regarded as an anti-cancer food. Despite the differences in language … Read more

Daily Herb: Honeysuckle (Jin Yin Hua)

Daily Herb: Honeysuckle (Jin Yin Hua)

Click the blue text to follow us~ TCM Sister When it comes to Honeysuckle (Jin Yin Hua), everyone is familiar with it. We often drink honeysuckle tea or honeysuckle syrup in our daily lives, but do we really understand honeysuckle? In today’s Daily Herb, TCM Sister introduces this medicinal material to everyone~ Honeysuckle Honeysuckle, also … Read more