Six Ingredients Known as “Natural Blood Banks”! Eat Twice a Week to Nourish Blood and Qi, Especially the Fifth One!

Six Ingredients Known as "Natural Blood Banks"! Eat Twice a Week to Nourish Blood and Qi, Especially the Fifth One!

↓↓↓ Click the card below to discover more exciting content ↓↓↓ Old people say: “Insufficient Qi and blood leads to a hundred diseases! Because when Qi and blood are sufficient, all organs in our body can function properly, leading to better health and stability. When it comes to nourishing Qi and blood, many people immediately … Read more

Winter Dietary Therapy | 18 Nourishing Porridges for Winter Wellness!

Winter Dietary Therapy | 18 Nourishing Porridges for Winter Wellness!

Promoting traditional Chinese medicine culture, advocating a natural lifestyle.Follow us, and return to your true self. Click to start reading and healing with music Everyone learns about longevity, yet fails to realize that longevity is in the present, My method is simple and easy, just make porridge to nourish the spirit. Cooking porridge does not … Read more