The Generative and Restrictive Relationships of the Five Elements and Their Self-Regulating Mechanisms

The Generative and Restrictive Relationships of the Five Elements and Their Self-Regulating Mechanisms

The Five Elements are arranged in the order of Wood, Fire, Earth, Metal, and Water, each nurturing the next in a continuous cycle of generation, while also having a restrictive relationship with one another. This cycle is unending: Wood generates Fire, Fire generates Earth, Earth generates Metal, Metal generates Water, and Water generates Wood, repeating … Read more

Regulating Yang Deficiency in Traditional Chinese Medicine

Regulating Yang Deficiency in Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM), individuals with a weak constitution can be categorized into Yin deficiency and Yang deficiency. What is Yang deficiency? What are its symptoms? Yang deficiency refers to the deficiency of Yang Qi in the human body. This is a pathological manifestation caused by the decline and weakening of bodily functions, leading … Read more

Differentiation and Regulation of Lung, Heart, Spleen, Liver, and Kidney Yin Deficiency

Differentiation and Regulation of Lung, Heart, Spleen, Liver, and Kidney Yin Deficiency

Shan Yi Tang – Your Expert in Health and Wellness The causes of Yin deficiency often stem from post-heat illnesses, prolonged chronic diseases that deplete Yin fluids, or excessive emotional stress, irregular sexual activity, and overconsumption of warming and drying substances, leading to a deficiency of Yin fluids and a loss of nourishing substances in … Read more

Common Types of Yin Deficiency and How to Regulate Them

Common Types of Yin Deficiency and How to Regulate Them

When it comes to Yin deficiency, many people immediately think of Kidney Yin deficiency (Shen Yin Xu). This is because the Kidney is the root of congenital essence, and Kidney Yin is fundamental to the Yin fluids of the five organs; without it, the Yin of the five organs cannot be nourished. However, in clinical … Read more

Symptoms and Solutions for Yin Deficiency with Excess Heat

Symptoms and Solutions for Yin Deficiency with Excess Heat

Anyone with a slight understanding of health preservation knowledge is certainly familiar with the term Yin Deficiency with Excess Heat (Yin Xu Huo Wang).In Traditional Chinese Medicine (TCM), people are classified into nine types of constitutions, and Yin Deficiency (Yin Xu) is one of them.Yin deficiency generates internal heat; the more Yin energy is deficient, … Read more

Five Methods to Nourish Yin for Those with Yin Deficiency

Five Methods to Nourish Yin for Those with Yin Deficiency

1. Kidney Yin Deficiency Causes: Kidney Yin deficiency is often caused by prolonged illness, congenital insufficiency, excessive sexual activity, or overconsumption of warming and drying substances that deplete Yin.Symptoms: Symptoms include soreness and weakness in the lower back and knees, dizziness, tinnitus, poor sleep quality with frequent awakenings and vivid dreams, heat sensations in the … Read more

The Theory of Yin-Yang Balance in Traditional Chinese Medicine

The Theory of Yin-Yang Balance in Traditional Chinese Medicine

National and Military Leaders Promote Balancing Acupuncture Balancing acupuncture brings health to those destined to receive it. Hello everyone, I am Balancing Jun. Below, I will share the attributes of the theory of Yin-Yang balance. The Huangdi Neijing (Yellow Emperor’s Inner Canon) clearly delineates the attributes of Yin and Yang. Water and fire are the … Read more

Balancing Yin and Yang: Massage These Four Areas for Smooth Qi and Blood Flow!

Balancing Yin and Yang: Massage These Four Areas for Smooth Qi and Blood Flow!

During the rainy season, as the weather changes, the human body must adapt to these changes, causing the internal yin and yang to also fluctuate. Due to the body’s inability to keep pace with the rapid changes in nature, it is easy for imbalances in yin and yang to occur, leading to illness. So, how … Read more

Understanding the Balance of Yin and Yang in Health

Understanding the Balance of Yin and Yang in Health

Yin is cold, Yang is hot; Yin is blood, Yang is Qi; when Yin and Yang are balanced, all diseases disappear. A tree’s most important part is its roots. When the leaves turn yellow, it is difficult to find the cause from above. By looking down at the roots, you can easily understand whether it … Read more

The Essence of Medicine: Achieving Health through Yin-Yang Balance

The Essence of Medicine: Achieving Health through Yin-Yang Balance

The mind and body of a person are interdependent. An optimistic and proactive spirit represents Yang, while a pessimistic and negative spirit represents Yin. Qian Duoduo, burdened by negative emotions, found her body overwhelmed, leading to a decline in immune function and a failure of the Ying and Wei (营卫) systems, placing her in a … Read more