Daily Learning of a Chinese Herb: Lian Qiao (Forsythia suspensa)

Daily Learning of a Chinese Herb: Lian Qiao (Forsythia suspensa)

【Properties and Channels】Bitter, slightly cold. Enters the Lung, Heart, and Small Intestine meridians. 【Functions and Indications】Clears heat and detoxifies, reduces swelling and disperses nodules. Used for abscesses, scrofula, mastitis, erysipelas, wind-heat colds, initial stages of warm diseases, heat entering the nutritive level, high fever with thirst, delirium with rashes, and heat strangury. 【Source】This herb is … Read more

Bai Shao: The Sacred Herb for Liver Nourishment in Spring, Benefiting the Liver and Spleen, Nourishing Blood and Regulating Liver Qi

Bai Shao: The Sacred Herb for Liver Nourishment in Spring, Benefiting the Liver and Spleen, Nourishing Blood and Regulating Liver Qi

There is a saying in Traditional Chinese Medicine (TCM): “Nourishing Qi is to nourish the Spleen and Lungs, while nourishing Blood is to nourish the Liver and Kidneys.” Although this statement is not entirely precise, it helps us understand the relationship between Qi, Blood, and the five organs. In spring, the focus of health preservation … Read more

The Efficacy and Functions of Bai Shao (White Peony Root)

The Efficacy and Functions of Bai Shao (White Peony Root)

“Bai Shao (白芍) is the root of the plant Paeonia lactiflora, which belongs to the Ranunculaceae family. It is a traditional medicinal flower in China with a long history of cultivation and is renowned both domestically and internationally. Its roots are used in medicine and are primarily produced in provinces such as Shandong, Anhui, Zhejiang, … Read more

Effects and Functions of Bai Shao (White Peony) and Contraindications

Effects and Functions of Bai Shao (White Peony) and Contraindications Bai Shao (White Peony) is a traditional Chinese medicinal herb, and its effects and functions are primarily reflected in the following aspects: Nourishing Blood and Regulating Menstruation: Bai Shao enters the Liver meridian and can nourish the Yin blood of the Liver, helping to regulate … Read more

Guide to the Use of Bai Shao (White Peony)

Guide to the Use of Bai Shao (White Peony)

1 Bai Shao (白芍), nourishes blood for heat deficiency, drains liver fire for excess, reduces deficiency heat, alleviates symptoms caused by heat-related three consumptions, can stop abdominal pain due to blood deficiency, restrain fever from blood deficiency, and calm fetal restlessness due to heat. 2 Bai Shao is a key herb for stopping abdominal pain. … Read more

Traditional Chinese Medicine | Rational Use of Patent Medicines for Liver Qi Stagnation and Gastric Pain

Traditional Chinese Medicine | Rational Use of Patent Medicines for Liver Qi Stagnation and Gastric Pain

Recently, many patients have inquired: “What causes stomach pain when I get angry?” Traditional Chinese Medicine (TCM) believes that the functional activities of the organs are achieved through the coordination of the rise and fall of Qi. If there are emotional disturbances, inappropriate cold or heat, irregular diet, or overexertion, it can lead to disordered … Read more

The Impact of Liver Qi Stagnation on the Five Organs

The Impact of Liver Qi Stagnation on the Five Organs

Click the blue text to follow us In spring, the liver qi (肝气) rises, and while it is vigorous, it can also be unstable. Excessive rising of liver qi can lead to heat, while stagnation of liver qi can damage the liver. Therefore, soothing the liver in spring is of utmost importance. For those who … Read more

Daoist Five Organ Guidance Techniques: Strengthening the Five Organs and Treating Whole Body Diseases!

Daoist Five Organ Guidance Techniques: Strengthening the Five Organs and Treating Whole Body Diseases!

1. Liver Guidance Techniques Section One: Soothe Liver Qi, Assist Gallbladder, from 7 PM to 9 PM.Place both hands on the corresponding positions of the liver, using Qi sensation to connect the meridians, rotating six times. Do not apply force with the palms against the liver; let the liver Qi harmonize and the meridians connect. … Read more

Fundamental Principles of Health Preservation: Many Do Not Truly Understand!

Inheriting the legacy of Qi Huang, a public account with substance and warmth Ai Yu Xiang Tang Fundamental guiding principles for health preservation:To nourish the stomach qi, cultivate the kidney qi from a distance, and regularly adjust the liver qi, is the essence of Zheng Qi. This mnemonic is a systematic and reliable guiding principle … Read more

Essential Health Knowledge for a Lifetime

Essential Health Knowledge for a Lifetime

Follow me for daily updates! We grow together with all things on Earth; it is impossible to discuss health without considering the environment. Therefore, the first principle of health preservation is to follow the four seasons. This means adjusting one’s lifestyle according to the principles of spring growth, summer flourishing, autumn harvesting, and winter storing … Read more