The Seven Emotions as Causes of Internal Injury The seven emotions refer to joy, anger, worry, contemplation, sadness, fear, and shock, which are normal emotional activities and represent the human mind’s response to external stimuli. The seven emotions are closely related to the functional activities of the body’s organs. They are categorized under the five … Read more
As the ancient saying goes: “Women feel sorrow in spring, men feel sadness in autumn.” This refers to the tendency of women to become particularly melancholic in spring, often feeling sentimental. However, feeling down in spring is not exclusive to women; spring marks the beginning of a new year, and sensitive individuals may feel time … Read more
In traditional Chinese health concepts, it is believed that good health practices not only require living in harmony with nature but also emphasize the importance of maintaining emotional well-being. Often, we may indulge in our lifestyle habits occasionally, such as staying up late for a day or two or enjoying barbecued spicy food. If these … Read more
We often say that sound expresses emotions, and emotions arise from the body. A skilled doctor can discern which organ is problematic just by listening to a person’s voice. 1. The Five Organs Can Speak For example, the “Five Sounds”. If a person has liver qi deficiency, they may shout loudly, as “the sound of … Read more
“The Most Popular Traditional Chinese Medicine Public Account” “The Most Popular TCM Public Account” Dedicated to the growth and inheritance of Traditional Chinese Medicine, especially folk TCM Accompanying TCM practitioners in their growth every day Issue No. 679 Author: Peng Zhiping China Academy of Chinese Medical Sciences Editor / Zhao Xin ⊙ Proofreader / Duan … Read more
Many women are troubled by tǐ hán (body cold) and xuè yū (blood stasis), suffering greatly without relief! What causes blood stasis? Some individuals experience cold, leading to blood coagulation due to temperature changes, resulting in stasis; others may have stagnant liver qi, causing blood accumulation; and some may develop stasis due to incomplete recovery … Read more
Many people believe that a decline in physical condition and aging are due to “deficiency,” such as spleen deficiency or kidney deficiency. However, there is another fundamental cause—”stasis,” which includes blood stasis, phlegm turbidity, and phlegm-stasis congealing. Weng Weiliang, a renowned TCM expert in the capital, states: “As people strive for their careers, the condition … Read more
What Are the Specific Manifestations of Qi Deficiency?1. Frequent Shortness of Breath and Chest Tightness Frequent occurrences of shortness of breath and chest tightness are manifestations of lung Qi deficiency (肺气虚, fei qi xu). Individuals may feel breathless even with slight exertion or experience a sensation of insufficient air. Additionally, some may experience chest tightness, … Read more
Full of vitality and energy is a sign of good health, while Qi deficiency not only leads to fatigue but also affects the function of related organs, causing various health issues.The manifestations of Qi deficiency in the five organs are distinct, and appropriate adjustments are necessary to replenish their Qi. 1. Liver Qi Deficiency The … Read more
It is common to hear people around us refer to themselves as having “Qi deficiency” or “dual deficiency of Qi and blood”… Especially as we enter autumn and continue through winter, many feel lethargic, have cold hands and feet, poor appetite, and negative thoughts… Many do not take this seriously and consider it a common … Read more