Recently, many patients have inquired: “What causes stomach pain when I get angry?” Traditional Chinese Medicine (TCM) believes that the functional activities of the organs are achieved through the coordination of the rise and fall of Qi. If there are emotional disturbances, inappropriate cold or heat, irregular diet, or overexertion, it can lead to disordered … Read more
Click the blue text to follow us In spring, the liver qi (肝气) rises, and while it is vigorous, it can also be unstable. Excessive rising of liver qi can lead to heat, while stagnation of liver qi can damage the liver. Therefore, soothing the liver in spring is of utmost importance. For those who … Read more
1. Liver Guidance Techniques Section One: Soothe Liver Qi, Assist Gallbladder, from 7 PM to 9 PM.Place both hands on the corresponding positions of the liver, using Qi sensation to connect the meridians, rotating six times. Do not apply force with the palms against the liver; let the liver Qi harmonize and the meridians connect. … Read more
Inheriting the legacy of Qi Huang, a public account with substance and warmth Ai Yu Xiang Tang Fundamental guiding principles for health preservation:To nourish the stomach qi, cultivate the kidney qi from a distance, and regularly adjust the liver qi, is the essence of Zheng Qi. This mnemonic is a systematic and reliable guiding principle … Read more
Follow me for daily updates! We grow together with all things on Earth; it is impossible to discuss health without considering the environment. Therefore, the first principle of health preservation is to follow the four seasons. This means adjusting one’s lifestyle according to the principles of spring growth, summer flourishing, autumn harvesting, and winter storing … Read more
Humans experience seven emotions and desires, which are joy, anger, worry, thought, sadness, fright, and fear. It is normal for a person to feel happy at times and sad at others, or to experience worry and fright. However, excessive emotions can harm the body, primarily affecting the five internal organs.The Huangdi Neijing states: anger harms … Read more
In the process of recognizing the surrounding world or interacting with others, individuals inevitably experience corresponding emotions, which in Traditional Chinese Medicine (TCM) are referred to as the Seven Emotions: joy, anger, worry, contemplation, sadness, fear, and shock. Under normal circumstances, fluctuations in these emotions have little impact on health and do not lead to … Read more
【Note】The audio is from Teacher Xu Wenbing’s “Huangdi Neijing – Seasonal Health Preservation Methods”, and the text has been organized through audio recognition. In Traditional Chinese Medicine (TCM), the causes of diseases triggered by external weather and climate changes are summarized as the “Six Excesses” (六淫), which are “Wind, Cold, Heat, Dampness, Dryness, and Fire”. … Read more
Keep Moving 保持·热爱 Understanding the Causes of Disease in Traditional Chinese Medicine Seven Emotions Seven Emotions Anger can lead to blood vomiting and death. Out-of-body experiences. Excessive sadness harms the body. Are these classic scenes from TV dramas true? Today, let’s explore the truth about emotions. Causes of Disease In Traditional Chinese Medicine (TCM), the … Read more
01 All Courses by Dr. Ni Haixia 02 Comprehensive TCM Treatments for Common Diseases 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books Dr. Ni Haixia Discusses the Characteristics of Disease Caused by the Seven Emotions “Seven Emotions” refers to the seven normal emotional activities: joy, anger, worry, thought, sadness, fear, … Read more