Having abundant jing (essence), qi (vital energy), and shen (spirit) is a sign of good health. However, qi deficiency can lead to fatigue and weakness, affecting the function of related organs and causing various health issues. The manifestations of qi deficiency in the five organs are distinct, and appropriate adjustments are necessary to replenish their … Read more
Warm Reminder This section aims to introduce the basic knowledge of acupoints in the human body, providing a fundamental understanding of them and a simple overview of their application in external therapies such as moxibustion, cupping, and guasha. Many acupoints have high risks associated with needling; non-professionals should not attempt needling operations! Hand Taiyin Lung … Read more
1. Liver Guidance Techniques Section One: Soothe Liver Qi, Assist Gallbladder, from 7 PM to 9 PM.Place both hands on the corresponding positions of the liver, using Qi sensation to connect the meridians, rotating six times. Do not apply force with the palms against the liver; allow the liver Qi to harmonize and the meridians … Read more
Heart Qi Deficiency: Characterized by palpitations, fatigue, shortness of breath, and anxiety as the main symptoms; Lung Qi Deficiency: Characterized by weak cough, shortness of breath with wheezing, and spontaneous sweating as the main symptoms; Spleen Qi Deficiency: Characterized by reduced appetite, abdominal distension, and loose stools as the main symptoms; Stomach Qi Deficiency: Characterized … Read more
“Late Clear” By Du Fu, Tang Dynasty The returning light shines through the thin clouds, As the floating clouds have not yet returned. The river rainbow brightens the distant drink, As the rain in the gorge falls with the remaining flight. The wild geese finally fly high away, While the bears and tigers feel themselves … Read more
Qi deficiency primarily refers to the deficiency of Qi in the spleen and lungs, characterized by symptoms such as fatigue, shortness of breath, breathlessness upon exertion, low voice, pale complexion, poor appetite, pale tongue with white coating, and weak or large pulse. The main herbs used for this condition include Ren Shen (Ginseng), Dang Shen … Read more
The reason why Dang Shen (党参) is called Dang Shen is that it was primarily produced in the Shangdang region of Shanxi (now the Changzhi area of Shanxi). Its root resembles ginseng, hence the name. Dang Shen is known for its excellent ability to tonify Qi, especially effective in tonifying the Spleen Qi and Lung … Read more
Internal Injuries Manifesting as Cold-Like Symptoms in High Temperatures With continuous rain followed by high temperatures, many people feel as if they have a cold; however, most cases are not actually colds but rather internal injuries that cause discomfort due to the body’s inability to adapt to weather changes. Here are several cases of cold-like … Read more
Everyone desires longevity, and many are enthusiastic about health preservation. In fact, rather than relying on flashy health techniques, learning to do the right things at the appropriate age is the best form of health care! 10 Years Old – Energetic and Lively According to Traditional Chinese Medicine (TCM), children around the age of 10 … Read more
▲ClicktofollowtheofficialWeChatoftheMinistryofPublicSecurity As the pressures of life and work continue to increase, we are gradually paying more attention to our mental health, especially as issues like depression and anxiety have become common problems. So, how does Traditional Chinese Medicine (TCM) view this issue? TCM often refers to the “Seven Emotions” (七情, qī qíng), which typically include … Read more