The Functions of Ginseng: What Are Its Benefits?

The Functions of Ginseng: What Are Its Benefits?

Click “Muzi Health Talks” to follow discussions on TCM, dietary therapy, and health preservation. Ren Shen (Ginseng) is the dried root of the plant Panax ginseng, belonging to the Araliaceae family. This refers to the Northeast Ginseng that we commonly use. What are the functions of Ren Shen (Ginseng)? We all know that Ren Shen … Read more

While Ginseng is the Best Qi Tonic, It Should Not Be Consumed Recklessly: 8 Types of People Who Should Avoid Ginseng

While Ginseng is the Best Qi Tonic, It Should Not Be Consumed Recklessly: 8 Types of People Who Should Avoid Ginseng

When it comes to Ginseng (Ren Shen), many friends are very familiar with it. It is the best tonic for Qi, with the fastest replenishment speed, the best effects, and the most comprehensive range of benefits. Since ancient times, ginseng has been a top-tier supplement, a truly precious medicinal material, ranking among the nine great … Read more

A Brief Discussion on Ginseng

A Brief Discussion on Ginseng

A Brief Discussion on Ginseng ​ Summary: 1. Origin 2. Effects of Ginseng 1. Greatly tonifies Yuan Qi 2. Tonifies Spleen and Benefits Lungs 3. Generates Fluids 4. Calms the Spirit 5. Enhances Intelligence 3. Types of Ginseng 4. Resolving Excess Heat 5. The Three Treasures ​ 1. Origin Today, I received some ginseng sent … Read more

A Brief Discussion on Ginseng

A Brief Discussion on Ginseng

When it comes to Ginseng (Ren Shen), everyone is likely familiar with it. Its efficacy is unparalleled, as it greatly replenishes Yuan Qi (元气) and is the primary medicine for treating Xu Lao (虚劳)! The medical book from the Yuan Dynasty, Shiyao Shenfang (十药神方), records the formula Dushen Decoction (独参汤), which uses 2 taels of … Read more

The Six Major Benefits of Ginseng and Precautions: Three Groups of People Should Avoid It!

Ginseng: The King of Herbs’ Benefits and Precautions 1. Introduction to Ginseng Ginseng, known as the “King of Herbs,” is a perennial herbaceous plant belonging to the Araliaceae family. The main root of ginseng is fleshy, cylindrical or spindle-shaped, with branching at the lower part, and is usually yellowish-white in color. Ginseng typically grows in … Read more

Understanding Qi in Traditional Chinese Medicine

Understanding Qi in Traditional Chinese Medicine

We often hear terms like “Qi deficiency” (气虚), “tonifying Qi” (补气), “nourishing both Qi and blood” (气血双补), and even “Yuan Qi” (元气) and “Wei Qi” (卫气). These familiar yet unfamiliar terms are all related to “Qi”. So, what exactly is Qi? Our ancestors placed great importance on studying the invisible energy that cannot be seen … Read more

Ginseng: The Most Comprehensive and Fastest Qi Tonic

Ginseng: The Most Comprehensive and Fastest Qi Tonic

Ginseng is the “king of herbs” for nourishing Qi. Since ancient times, there has been a saying in China that a bowl of ginseng soup can bring one back from the brink of death. Ginseng can greatly replenish Yuan Qi (元气, Original Qi), rescuing those in critical condition, and is the primary herb for treating … Read more

Moxibustion for Health: Mastering Moxibustion Knowledge for Optimal Results

Moxibustion for Health: Mastering Moxibustion Knowledge for Optimal Results

MOXIBUSTION FOR HEALTH Moxibustion for Health Winter Moxibustion for Health Moxibustion, as a traditional Chinese medicine (TCM) method for health maintenance and adjustment, has gained recognition among many for its ability to warm the meridians, promote qi (vital energy) and blood circulation, replenish yuan qi (original qi), and prevent diseases. However, many newcomers to moxibustion … Read more