Many people today are constantly thinking about how to eliminate dampness, feeling as though the dampness in their bodies cannot be completely removed. In fact, this is because they lack the step of Qi supplementation. In Traditional Chinese Medicine (TCM), there is a saying: “Qi can move water; Qi can promote the metabolism of body … Read more
Ginseng is the “king of herbs” for nourishing Qi. Since ancient times, there has been a saying in China that a bowl of ginseng soup can bring one back from the brink of death. Ginseng can greatly replenish Yuan Qi (元气, Original Qi), rescuing those in critical condition, and is the primary herb for treating … Read more
1. Heart Qi Deficiency: The Heart is the “Supreme Organ” of the Five Zang and Six Fu. Common Symptoms of Heart Qi Deficiency: Heart Qi deficiency leads to insufficient blood circulation, often causing irregular heartbeats, chest tightness, shortness of breath, and palpitations. Symptoms are particularly pronounced with increased physical activity, such as climbing stairs, brisk … Read more
1. Liver Guidance Techniques Section One: Soothe Liver Qi, Assist Gallbladder, from 7 PM to 9 PM.Place both hands on the corresponding positions of the liver, using Qi sensation to connect the meridians, rotating six times. Do not apply force with the palms against the liver; let the liver Qi harmonize and the meridians connect. … Read more
Inheriting the legacy of Qi Huang, a public account with substance and warmth Ai Yu Xiang Tang Fundamental guiding principles for health preservation:To nourish the stomach qi, cultivate the kidney qi from a distance, and regularly adjust the liver qi, is the essence of Zheng Qi. This mnemonic is a systematic and reliable guiding principle … Read more
Click the blue text · Follow us How to Take Traditional Chinese Medicine Pills? Due to differences in preparation methods and effects, the way to take Traditional Chinese Medicine (TCM) pills varies. Generally, TCM pills can be taken with boiled water, while some pills can be taken with other decoctions. Pills for treating deficiency cold … Read more
Humans experience seven emotions and desires, which are joy, anger, worry, thought, sadness, fright, and fear. It is normal for a person to feel happy at times and sad at others, or to experience worry and fright. However, excessive emotions can harm the body, primarily affecting the five internal organs.The Huangdi Neijing states: anger harms … Read more
In the process of recognizing the surrounding world or interacting with others, individuals inevitably experience corresponding emotions, which in Traditional Chinese Medicine (TCM) are referred to as the Seven Emotions: joy, anger, worry, contemplation, sadness, fear, and shock. Under normal circumstances, fluctuations in these emotions have little impact on health and do not lead to … Read more
Keep Moving 保持·热爱 Understanding the Causes of Disease in Traditional Chinese Medicine Seven Emotions Seven Emotions Anger can lead to blood vomiting and death. Out-of-body experiences. Excessive sadness harms the body. Are these classic scenes from TV dramas true? Today, let’s explore the truth about emotions. Causes of Disease In Traditional Chinese Medicine (TCM), the … Read more
Lu Shouyan (1909-1969), male, from Kunshan, Jiangsu Province. His father, Li Peiqing, was renowned for his gold needle technique. Lu inherited his family teachings and excelled in his studies, starting his medical practice in 1927. He published articles in newspapers under the title “Yan Lu Medical Talks,” advocating for acupuncture medicine. In 1948, he co-founded … Read more