01 Si Jun Zi Tang (Four Gentlemen Decoction) According to the Taiping Huimin Heji Ju Fang (Formulas from the Bureau of People’s Welfare), “Si Jun Zi Tang” is used to treat deficiency of Qi in the defensive and nutritive levels, weakness of the organs, abdominal distension, loss of appetite, intestinal rumbling, diarrhea, and vomiting. Regular … Read more
Some individuals with a Qi deficiency constitution may experience weight gain due to the inability of Qi to transform and transport body fluids, leading to water retention and thus a tendency to be overweight. Others may be underweight because Qi deficiency prevents the delivery of nutrients throughout the body. Common symptoms of Qi deficiency include … Read more
Shortness of breath, low voice, lack of energy, poor appetite, fatigue, and susceptibility to colds are common symptoms of Qi Deficiency (Qi Xu). This condition falls within the realm of sub-health in modern medicine. Individuals with Qi deficiency often have lower immunity and resistance to diseases compared to healthy individuals. In Traditional Chinese Medicine (TCM), … Read more
In the vast population, there are 9 types of constitutions: 1 balanced and 8 imbalanced.Health maintenance should be tailored to one’s constitution; otherwise, it may backfire and increase the burden on the body. ▲ Nine Types of Constitutions in TCM Starting today, Director Xu Wenhua, an expert from our Preventive Medicine Center, will specifically introduce … Read more
🌸Daily Learning of a Chinese Herb: Dang Shen (Codonopsis) Mnemonic: Dang Shen (Codonopsis) is sweet and neutral, tonifying the spleen and lungs, benefiting qi, stabilizing collapse, and generating fluids and blood. Functions and Indications: Tonifies the middle, benefits qi, strengthens the spleen and lungs, nourishes blood and generates fluids. Dang Shen (Codonopsis) is a traditional … Read more
————————————————————————————————————————————————————————————————– Dang Shen (Codonopsis pilosula) The Efficacy of Dang Shen Many people know that Dang Shen is a type of Chinese medicinal herb, generally used in herbal formulations. Therefore, it is commonly believed that consuming it as medicine maximizes its benefits. However, Dang Shen is not only used in medicinal preparations; simply brewing it in … Read more
Dang Shen (党参), is a commonly used traditional tonic herb in China. The best quality Dang Shen is produced in the Shangdang region of Shanxi province. It is known for its ability to tonify the middle and augment qi, strengthen the spleen, and benefit the lungs. It is particularly suitable for those who experience fatigue, … Read more
↑ Click the title below “Health Preservation Path” to follow for more health knowledge ↑ Introduction: “King of Herbs”, “Difficult to Find Ginseng”, “Greatly Tonifying Vital Energy”—these praises naturally describe the unforgettable and renowned “Northeast Three Treasures”, one of which is Ginseng. Generally speaking, more than half of the depictions related to Traditional Chinese Medicine … Read more
The Si Jun Zi Tang (Four Gentlemen Decoction) originates from the Song Dynasty’s Tai Ping Hui Min He Ji Ju Fang.The Si Jun Zi Tang is a comprehensive tonic for Qi deficiency, and many later formulas for strengthening the spleen and boosting Qi have evolved from this classic. Do not underestimate the four ingredients within; … Read more
Si Jun Zi Tang (Four Gentlemen Decoction) is the first choice for nourishing Qi, while Si Wu Tang (Four Substance Decoction) is the first choice for nourishing Blood. Si Jun Zi Tang nourishes the robust Qi of men, while Si Wu Tang nourishes the soft Yin Blood of women. Men utilize Qi, while women utilize … Read more