The Five Classic Formulas for Qi Tonification

The Five Classic Formulas for Qi Tonification

1. Si Jun Zi Tang (Four Gentlemen Decoction) Composition: Ren Shen (Ginseng) 10g, Bai Zhu (White Atractylodes) 9g, Fu Ling (Poria) 9g, Gan Cao (Licorice) 6g Function: Tonifies Qi and strengthens the Spleen Indications: Spleen and Stomach Qi deficiency Characteristics: Pale complexion, low voice, weakness in limbs, reduced appetite or loose stools, pale tongue, weak … Read more

Balancing Yin and Yang: A Traditional Chinese Medicine Formula to Prevent Common Ailments

Balancing Yin and Yang: A Traditional Chinese Medicine Formula to Prevent Common Ailments

(This article is for learning and reference only and cannot replace medical advice and prescriptions. The combinations and formulas mentioned must be referenced and applied under the guidance of a TCM practitioner, and should not be attempted blindly!) Theoretical basis of this article: “Formulas and Prescriptions”, “Chinese Herbal Medicine” Hello, I am a TCM practitioner, … Read more

Shortness of Breath and Fatigue: Which of the Four Common Qi-Boosting Formulas Should You Use?

Shortness of Breath and Fatigue: Which of the Four Common Qi-Boosting Formulas Should You Use?

Click 【Herb Query】, then click the upper right corner 【···】to set asstarred/pinned for easy access Traditional Chinese Medicine (TCM) believes that Qi in the human body has functions such as promoting, nourishing, and securing. Therefore, when Qi is deficient, bodily functions decline, and the spirit cannot be adequately nourished, leading to symptoms such as shortness … Read more

Understanding TCM Life 56: Pathogenesis 4

Understanding TCM Life 56: Pathogenesis 4

The TCM Popularization Classroom meets you every day at 5 PM. Five Points for Nourishing the Stomach “Less, Slower, Lighter, Softer, Warmer” 1. The body’s fluids are like flowing water in a river; too much leads to floods and disasters, while too little results in drought, grounding boats and failing to wash away dirt, all … Read more