1 What is Cupping Therapy Cupping therapy (zǒu guàn), also known as sliding cupping or moving cupping, involves applying a lubricating medium to the treatment area and the rim of the cup, followed by using the flash fire method to create suction on the selected area of the skin. The practitioner then moves the cup … Read more
In the universe, human life activities are closely related to nature. This perspective, which examines the physiological phenomena of the human body in conjunction with the natural world, is a unique aspect of ancient Chinese culture known as the “Correspondence between Heaven and Man”. Therefore, the Huangdi Neijing states: “Between heaven and earth, within the … Read more
During the rainy season, as the weather changes, the human body must adapt to these changes, causing the internal yin and yang to also fluctuate. Due to the body’s inability to keep pace with the rapid changes in nature, it is easy for imbalances in yin and yang to occur, leading to illness. So, how … Read more
（This article is for learning and reference only and cannot replace medical advice and prescriptions. The combinations and formulas mentioned must be referenced and applied under the guidance of a TCM practitioner, and should not be attempted blindly!） Theoretical basis of this article: “Formulas and Prescriptions”, “Chinese Herbal Medicine” Hello, I am a TCM practitioner, … Read more
Zhang Zhongjing was not only a great clinical physician but also a health preservation expert deeply influenced by the principles of the Neijing. Under the theoretical guidance of preserving vital energy and preventing diseases, he utilized methods such as herbal therapy, dietary therapy, physical therapy, and acupuncture to strengthen the body and expel pathogens, promoting … Read more
Zhang Zhongjing was not only a great clinical physician but also a health preservation expert deeply influenced by the principles of the Neijing. Under the theoretical guidance of preserving yuanqi (original qi) and preventing diseases, he utilized methods such as herbal therapy, dietary therapy, physical therapy, and acupuncture to strengthen the body and expel pathogens, … Read more
Follow us for health science updates Spring EquinoxEnjoy the beautiful spring light together Today we welcome the Spring Equinox, the fourth of the twenty-four solar terms in China, and also the fourth solar term of spring. According to the old lunar calendar, the Spring Equinox is the midpoint of the spring season, hence the name … Read more
Author | Tang Yi Editor | Chun Feng Reviewer | Xiao Ye Recently, a relative’s colleague consulted me about his long-standing issue with excessive sweating. He described it as “like raining” when simply sitting down to eat, with sweat continuously flowing from his head. At lunchtime, he experiences heat above the neck, with cold hands … Read more
Gua Sha is a common health maintenance method in daily life and is also one of the techniques in Traditional Chinese Medicine (TCM). Especially when people experience excessive internal heat, Gua Sha can effectively remove toxins and the sensation of heat from the body, helping individuals restore their health. After Gua Sha, the body often … Read more
Meridians · Acupuncture Points · Resource Guide, 【Click Here】 for Free Access 》》》 When experiencing discomfort, many people prefer to use Gua Sha, which has proven to be effective. Gua Sha is guided by the principles of TCM meridian and acupoint theory, utilizing specialized Gua Sha tools and techniques, along with a medium, to repeatedly … Read more