Follow us for health science updates Spring EquinoxEnjoy the beautiful spring light together Today we welcome the Spring Equinox, the fourth of the twenty-four solar terms in China, and also the fourth solar term of spring. According to the old lunar calendar, the Spring Equinox is the midpoint of the spring season, hence the name … Read more
Author | Tang Yi Editor | Chun Feng Reviewer | Xiao Ye Recently, a relative’s colleague consulted me about his long-standing issue with excessive sweating. He described it as “like raining” when simply sitting down to eat, with sweat continuously flowing from his head. At lunchtime, he experiences heat above the neck, with cold hands … Read more
Gua Sha is a common health maintenance method in daily life and is also one of the techniques in Traditional Chinese Medicine (TCM). Especially when people experience excessive internal heat, Gua Sha can effectively remove toxins and the sensation of heat from the body, helping individuals restore their health. After Gua Sha, the body often … Read more
Meridians · Acupuncture Points · Resource Guide, 【Click Here】 for Free Access 》》》 When experiencing discomfort, many people prefer to use Gua Sha, which has proven to be effective. Gua Sha is guided by the principles of TCM meridian and acupoint theory, utilizing specialized Gua Sha tools and techniques, along with a medium, to repeatedly … Read more
Cupping therapy is a traditional technique in Traditional Chinese Medicine (TCM) that uses cups as tools to create a vacuum by burning air or suctioning out air, allowing the cups to adhere to acupuncture points (腧穴, zhuyue) or specific areas of the body. This causes local skin congestion and bruising to achieve the purpose of … Read more
1、Fu (Floating) The floating pulse is abundant when lifted and insufficient when pressed (《脉经》). It resembles the feathers on a bird’s back being lightly blown by a breeze, appearing light and floating, like following the elm pods (《素问》), like wood floating on water (Cui’s description), or like twisting the leaves of scallions (Li’s … Read more