Addressing Kidney Deficiency: Prioritize Qi Supplementation to Avoid Further Weakness

Addressing Kidney Deficiency: Prioritize Qi Supplementation to Avoid Further Weakness

Disease Inquiry, Health Guidance, Classic Health Preservation, No Need to Seek Help When Sick In Traditional Chinese Medicine (TCM), it is believed that when Qi is disturbed, illness arises; when Qi is deficient, symptoms occur; and when Qi is completely exhausted, death follows. Qi is the foundation of life; without it, the body withers like … Read more

Gua Sha: Are You Doing It Right?

Gua Sha: Are You Doing It Right?

MedicineThursday, April 1, 2021The art of Gua Sha has been passed down through the ages,promoting blood circulation and longevity.With a few carefully selected Gua Sha tools,clinical practice must be skilled.Gua Sha is guided by the theory of meridians and acupoints in Traditional Chinese Medicine (TCM). It involves using specially designed Gua Sha tools and corresponding … Read more

Health Education: Have You Heard of Jade Facial Gua Sha?

Health Education: Have You Heard of Jade Facial Gua Sha?

Hello! Spring The beautiful spring days have arrived as expected. As we reach the Grain Rain solar term, many women are troubled by poor sleep. Recently, Aunt Li came to the Traditional Medicine Center’s second ward with her concerns about sleep. The medical staff examined her tongue coating and chose a new technique from the … Read more

Gua Sha: The ‘Master of Unblocking’ for the Body

Gua Sha: The 'Master of Unblocking' for the Body

Gua Sha: The ‘Master of Unblocking’ for the Body 1. What is Gua Sha? Gua Sha is a traditional Chinese medical therapy that involves the use of specialized tools (such as buffalo horn, jade, or copper Gua Sha boards) to scrape the surface of the body at acupoints, meridians, and areas of pathology, aiming to … Read more

The Secret Gua Sha Technique of Celebrities for a Slim Face and Tight Skin

The Secret Gua Sha Technique of Celebrities for a Slim Face and Tight Skin

In the past two years, the trend has been warming up again. Have you noticed, ladies? Recently, a magical item has appeared on the dressing tables of many female stars – the gua sha board!From Zhang Yuqi to supermodel Ju Xiaowen, the gua sha board has almost become a must-have for them, used even during … Read more

Anxiety? Quickly Relieve Your Mood with Moxibustion!

Anxiety? Quickly Relieve Your Mood with Moxibustion!

Jiao Lü Zheng (Anxiety Disorder), also known as Jiao Lü Xing Shen Jing Zheng (Anxiety Neurosis), is an emotional disorder characterized primarily by anxiety, tension, and fear. Anxiety disorders can be divided into chronic generalized anxiety disorder and acute episodes, with acute episodes also referred to as panic attacks. Research indicates that chronic anxiety disorders … Read more

Boost Your Energy Naturally with Moxibustion: Say Goodbye to Coffee!

Boost Your Energy Naturally with Moxibustion: Say Goodbye to Coffee!

Do you often find yourself in this situation:struggling to get out of bed in the morning, feeling drowsy in the afternoon,relying on coffee to keep you going, yet feeling more tired with each cup? Don’t worry, today I recommend a “natural energy booster”——Moxibustion! It can not only make yourenergy levels soar,but also help youbreak free … Read more

Top Ten Acupoints for Blood Nourishment and Health Preservation: Addressing the Fundamental Issues of Aging in Women!

Top Ten Acupoints for Blood Nourishment and Health Preservation: Addressing the Fundamental Issues of Aging in Women!

Women suffering from blood deficiency often exhibit pale or sallow complexions, especially noticeable after menstruation, which is primarily caused by xue xu (血虚, blood deficiency). Blood deficiency is also one of the causes of aging in women, typically manifested by a thin, white tongue coating and pale, scant menstrual flow, along with feelings of fatigue … Read more

Summary of Common Diseases and Gua Sha Treatment Plans Including Human Reflex Maps, Contraindications, and Diagnosis of Sha Patterns

Summary of Common Diseases and Gua Sha Treatment Plans Including Human Reflex Maps, Contraindications, and Diagnosis of Sha Patterns

When you are unsure where to start with Gua Sha, I hope this article can provide some insights. First, regarding tools, after more than a decade of testing various materials such as wood, horn, jade, agate, stainless steel, and plastic, the best results come from pure silver and pure copper Gua Sha boards. Pure silver … Read more

13 Common Techniques of Tui Na (with Illustrations for Reference)

13 Common Techniques of Tui Na (with Illustrations for Reference)

13 Techniques of Massage 1 Pressing Technique (An Fa) Method: Use the base of the palm, the root of the thumb, or the elbow tip to apply pressure vertically downwards on the treatment area. Often combined with kneading, referred to as “An Rou” (Press and Knead). Key Points: ① Gradually increase pressure while pressing. ② … Read more