The Huangdi Neijing (Yellow Emperor’s Inner Canon) is an encyclopedic medical work divided into two parts: Ling Shu (Spiritual Pivot) and Su Wen (Plain Questions). It is said to have originated from the legendary Emperor Huangdi and has been passed down orally through generations, later supplemented and developed by physicians and medical theorists, culminating in … Read more
The Huangdi Neijing (Yellow Emperor’s Inner Canon) is an encyclopedic medical work divided into two parts: Ling Shu (Spiritual Pivot) and Su Wen (Plain Questions). It is said to have originated from the legendary Emperor Huangdi and has been passed down orally through generations, later supplemented and developed by physicians and medical theorists, culminating in … Read more
Follow us Live to 100 Years Old Many people believe that summer should focus on clearing heat and fire, and that nourishment should only occur in winter. Director Wang Chengxiang from the Third Affiliated Hospital of Beijing University of Chinese Medicine tells us, some people actually need nourishment even more in summer! Why is it … Read more
↑ Click the card above to follow me ↑ “ ▼ Every night at 9 PM we chat about moxibustion | Wishing you good night ” Question from a netizen: Teacher Feng Mingyu, after arriving home for the winter, the past few days have been cold without central heating, the air conditioning is not warm, … Read more
3 methods to relieve liver qi stagnation 01. Massage the Shan Zhong (Central Palace) point When massaging the Shan Zhong point, if there is pain, nodules, or a cord-like feeling, it may indicate liver qi stagnation. Massage method: Use your thumb to press against the skin (preferably through a thin layer of clothing) and push … Read more
The liver is a very important organ in our body for detoxification and cleansing. When people frequently experience anger and depression, it can harm the liver. This leads to a condition known as liver qi stagnation, which is a term used in Traditional Chinese Medicine (TCM). Today, we will explore what liver qi stagnation is … Read more
The liver is the body’s metabolic organ, often referred to as the “detoxification factory.” The liver has the function of storing blood, regulating blood flow, and assisting in the metabolism of toxins within the body. However, nowadays, people are surrounded by numerous complex matters, and mental stress is increasing. Over time, this can affect the … Read more
(This article is original content and may not be reproduced or quoted without permission!) The theoretical basis of this article: “Advanced Series of Traditional Chinese Medicine: Formulas”, “Selected New Uses of Ancient Formulas”, “Traditional Chinese Medicine Treatment” Discussing the principles of Qi Huang, aiming for the welfare of all, I welcome all readers. I … Read more
Origin In the classic TCM text, the Huangdi Neijing, it is mentioned that based on the different climatic environments of various regions, the ancients developed five common TCM treatment methods according to the five elements: acupuncture, moxibustion, herbal medicine, scraping therapy, and guiding and pressing. Among these, acupuncture, moxibustion, and herbal medicine are well-known in … Read more
Notes on Daoyin Techniques Since the introduction of Daoyin techniques over a year ago, it has genuinely helped many friends achieve better health. Daoyin is a form of slow movement, particularly suitable for the constitution of modern individuals. Daoyin has a mental aspect; today, I will also share this. When practicing Daoyin, remember: be kind-hearted, … Read more