Pediatric Tui Na

The Important Component of Traditional Chinese Rehabilitation Therapy: Tui Na and Dao Yin Techniques

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The Important Component of Traditional Chinese Rehabilitation Therapy: Tui Na and Dao Yin Techniques

Traditional Chinese rehabilitation therapy has a long history and is flourishing. During the Spring and Autumn and Warring States periods, rehabilitation techniques such as Tui Na (推拿) and Dao Yin (导引) guided by TCM theories were widely applied in medical practice. Throughout history, these techniques have continuously enriched, developed, and improved, contributing to the health … Read more

Why Should You Practice Gua Sha on the Neck and Shoulders? Can Regular Gua Sha on the Neck Combat Aging?

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Why Should You Practice Gua Sha on the Neck and Shoulders? Can Regular Gua Sha on the Neck Combat Aging?

The blood vessels in the neck are responsible for the blood circulation and nutrient supply to the head and face. Strengthening the neck through exercise not only helps keep the skin smooth but also promotes blood circulation, achieving health benefits. However, many women often focus their skincare efforts on their faces, neglecting the care of … Read more

The Flash Cupping Therapy in Traditional Chinese Medicine

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The Flash Cupping Therapy in Traditional Chinese Medicine

Experience of Aunt Liu Recently, a patient with peripheral facial nerve paralysis, Aunt Liu, visited the neurology department. Five days ago, Aunt Liu experienced right-sided drooping of the mouth corner without any obvious cause, drooling from the right side while rinsing her mouth, a shallow right nasolabial fold, air leakage from the right side when … Read more

Ancient Techniques, Renewed Vitality: Flash Cupping Therapy, A Meeting of Tradition and Health

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Ancient Techniques, Renewed Vitality: Flash Cupping Therapy, A Meeting of Tradition and Health

Flash cupping therapy, as a unique form of cupping therapy, has distinct characteristics. Firstly, it has unique therapeutic effects, with strong warming and wind-dispelling capabilities; secondly, it requires high operational skills, and without proficient techniques, safe and effective treatment cannot be achieved. Flash cupping therapy is suitable for patients with relaxed muscles, where suction is … Read more

The Cultural Heritage of Traditional Chinese Medicine: An Introduction to Tui Na

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The Cultural Heritage of Traditional Chinese Medicine: An Introduction to Tui Na

Tui Na, a form of traditional Chinese medicine (TCM), is based on the theories of the internal organs (zangfu) and meridian system (jingluo) of TCM, combined with Western anatomical and pathological diagnostics. It employs manual techniques on specific areas of the body to regulate physiological and pathological conditions, achieving therapeutic goals. Essentially, it is a … Read more

Traditional Chinese Medicine Techniques: Tui Na (Massage) Techniques

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Traditional Chinese Medicine Techniques: Tui Na (Massage) Techniques

The joint adjustment Tui Na technique involves methods such as pressing, pulling, and twisting to act on the joints, adjusting the tension of the surrounding tissues, joint position, and limb alignment, improving or restoring joint function, or returning the joint position to normal. It has the effects of relaxing muscles and opening meridians, lubricating joints, … Read more

Thirteen Techniques of Tui Na Massage: Essential Knowledge for Practitioners

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Thirteen Techniques of Tui Na Massage: Essential Knowledge for Practitioners

Follow me for daily free access to health articles! The TCM technique of Tui Na massage involves the combination of various massage methods applied to different parts of the body to adjust bodily functions, promote the flow of Qi and blood, relax muscles and tendons, and alleviate or improve diseases. There are many massage techniques, … Read more

Common Treatment Principles of Tui Na Techniques

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Common Treatment Principles of Tui Na Techniques

Tui Na (推拿) is a method that applies specific techniques or physical activities on the body’s meridians (经络) and acupoints (腧穴) to promote health and treat diseases. It serves to unblock meridians, lubricate joints, facilitate the flow of Qi (气) and blood (血), adjust organ functions, and enhance the body’s resistance to diseases. Tui Na … Read more

Introduction to Tui Na: 13 Massage Techniques You Can Learn Quickly

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Introduction to Tui Na: 13 Massage Techniques You Can Learn Quickly

Gao Zhendong 200 Yuan Wang Wenyu 200 Yuan 1. Pressing Technique Method: Use the base of the palm, the root of the thumb, or the elbow tip to apply pressure vertically downwards on the treatment area. Often combined with the kneading technique, referred to as “Press and Knead”. Key Points:① Gradually increase pressure while pressing. … Read more

Understanding the Differences Between Tui Na and Massage in Traditional Chinese Medicine

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Understanding the Differences Between Tui Na and Massage in Traditional Chinese Medicine

Tui Na (推拿) is a method of treatment in Traditional Chinese Medicine (TCM) and is distinctly different from massage. Myth: For issues like lower back pain, stiff neck, or shoulder discomfort, going to a hospital may seem excessive, and there may not be a relevant department to treat these conditions. Therefore, many people opt for … Read more