A year ago, the author publicly shared the secret Daoist practice of Daoyin and led a face-to-face class for students to practice together. Later, a WeChat live broadcast was held to introduce this method to all fans. In ancient times, there was a foundational practice in the Kunlun sect known as “repairing leaks and … Read more
Author: Yan Zhifeng.This article shares the experiences of my fellow student Yan in the second stage of Dao Yin practice, encouraging all classmates to strive together.Below is the original text from the student. Hello, Teacher Xiao Yi, and all classmates.It has finally been a year since I practiced the second stage of Dao Yin techniques. … Read more
In the blink of an eye, Daoyin has been available for five years, helping thousands find a suitable exercise method.Many individuals with health issues have consistently practiced, such as this student who has persisted with Daoyin for 900 days. What surprising changes might occur?Let’s take a look at the sharing. Summary of 900 Days of … Read more
The moonlight is like silver, illuminating the earth as if it were daytime. In the words of Jia Xuan, “As I grow older, my feelings diminish; facing others, I fear the passage of time. Especially as I count the days to the Mid-Autumn Festival, the moon is exceptionally beautiful, yet it does not shine on … Read more
From Qigong to Breathing Techniques 1. The Effects of Qigong Qigong is said to trace back to the Tang Yao era, with the earliest references found in the Huangdi Neijing (Yellow Emperor’s Inner Canon), particularly in the Suwen (Plain Questions) section, which summarizes several effective medical measures of the time: Bian stone therapy, poisons, moxibustion … Read more
“Where the heart goes, the Qi follows; where the Qi goes, the form responds.” —— Form arises from the heart—— What is Five-Element Acupuncture? Five-element acupuncture What is the origin of diseases? 1 As the saying goes, form arises from the heart “Where the heart goes, the Qi follows; where the Qi goes, the form … Read more