self-healing

From Qigong to Breathing Techniques

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From Qigong to Breathing Techniques

From Qigong to Breathing Techniques 1. The Effects of Qigong Qigong is said to trace back to the Tang Yao era, with the earliest references found in the Huangdi Neijing (Yellow Emperor’s Inner Canon), particularly in the Suwen (Plain Questions) section, which summarizes several effective medical measures of the time: Bian stone therapy, poisons, moxibustion … Read more

Understanding Five-Element Acupuncture in Traditional Chinese Medicine

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Understanding Five-Element Acupuncture in Traditional Chinese Medicine

“Where the heart goes, the Qi follows; where the Qi goes, the form responds.” —— Form arises from the heart—— What is Five-Element Acupuncture? Five-element acupuncture What is the origin of diseases? 1 As the saying goes, form arises from the heart “Where the heart goes, the Qi follows; where the Qi goes, the form … Read more