01 Many people say I can predict the future, but I really cannot. I just understand the reasons behind things, which allows me to know what the outcomes will be. I see that wealthy people study why they became rich, while those who are unfortunate or poor analyze the reasons for their misfortune. Finding the … Read more
What Are the Roots of Excess Yin and Deficient Yang? Poem of the Fall of the State The king raises the surrender flag atop the city, How could I, a concubine, know in the deep palace? 140,000 men lay down their arms, Not a single one is a man! In the second year of the … Read more
1. The Opposition of Yin and Yang Intense movement, outwardness, rising, warmth, brightness, male, light, and dispersion all belong to Yang; conversely, relative stillness, inwardness, descending, coldness, darkness, female, heavy, and convergence all belong to Yin. In terms of heaven and earth, the light and clear weather is Yang, while the heavy and turbid earth … Read more
September 22, 21:03 We officially enter the Autumn EquinoxThere are six solar terms in autumnBeginning of Autumn – End of Heat – White Dew – Autumn Equinox – Cold Dew – Frost DescentThe Autumn Equinox has two meaningsFirst, it marks the halfway point of autumn90 days of autumn have officially passed halfSecond, it also divides … Read more
Follow me — there are new insights every day. How does Traditional Chinese Medicine (TCM) skillfully utilize various methods to harmonize the balance of Yin and Yang in the human body? This is a profound and wise topic. In TCM theory, the coordination and balance of Yin and Yang are the cornerstones of maintaining human … Read more
Yin is cold, Yang is hot; Yin is blood, Yang is Qi; when Yin and Yang are balanced, all diseases disappear. A tree’s most important part is its roots. When the leaves turn yellow, it is difficult to identify the cause from above. By looking down at the roots, one can easily determine if it … Read more
IntroductionThe Twelve Methods of Daoyin for Health is one of the health qigong practices promoted by the General Administration of Sport of China. In “Zhuangzi Ke Yi”, there are records about Daoyin: “Breathe in and out, expel the old and take in the new, this is the way to longevity. Those who practice this method … Read more