vision improvement

Moxibustion or Massage of Fengchi Point Can Improve Vision

by
Moxibustion or Massage of Fengchi Point Can Improve Vision

Fengchi Point / 1 Fengchi – Awakens the Mind and Opens the Senses, Enhances Hearing and Vision The Fengchi point, also known as Refu point, is located at the nape of the neck, just below the occipital bone, aligned with the Fengfu point, in the depression between the sternocleidomastoid muscle and the upper trapezius muscle. … Read more

Learning How Ancient People Used Daoyin to Protect Their Eyes (Part 1)

by
Learning How Ancient People Used Daoyin to Protect Their Eyes (Part 1)

In addition to eye exercises, what other daoyin (导引) techniques can protect the eyes? (1) Source of Literature This research primarily involved searching the “Complete Catalog of Ancient Chinese Medical Texts” for sections on health preservation, daoyin qigong (导引气功), and other related texts discovered during the study (all published before 1911, including that year). (2) … Read more