The Six-Word Formula, or Liù Zì Jué, is a method of health cultivation that utilizes the different pronunciations and mouth shapes of the six words: xi, he, hu, xu, chui, xi. By varying the strength of the lips, teeth, throat, and tongue, it stimulates the flow of qi and blood through different organs and meridians. … Read more
In addition to eye exercises, what other daoyin (导引) techniques can protect the eyes? (1) Source of Literature This research primarily involved searching the “Complete Catalog of Ancient Chinese Medical Texts” for sections on health preservation, daoyin qigong (导引气功), and other related texts discovered during the study (all published before 1911, including that year). (2) … Read more
TCM Knowledge | What Practical Tools Are in the Six Arts of TCM? The Six Major Technical Systems of Traditional Chinese Medicine are recorded in the Suwen: On the Appropriateness of Different Methods, which include Acupuncture, Moxibustion, Bloodletting, Herbal Medicine, Tuina, and Daoyin. Among these, Acupuncture, Moxibustion, Bloodletting, Herbal Medicine, and Tuina are external methods … Read more
The shoulder and neck area serves as a bridge connecting the head and torso, bearing the responsibility for the communication of blood vessels, nerves, and meridians throughout the body. Therefore, the health of the shoulder and neck directly impacts the overall health of the body. By using Gua Sha to clear the meridians in the … Read more
【Live Broadcast Announcement】↓↓↓ Gua Sha Symptoms — Color of Sha Deep Red —Heat Syndrome Bright Red —Yang Deficiency with Excess Heat Black —Cold Syndrome Purple —Dermatitis Pale Blue, Purple Spots —Qi Deficiency with Blood Stasis Blue-Purple —Severe Internal Cold Purple-Black and Dark —Blood Stasis with Cold Purple-Red —Wet Heat Large Area Deep Purple —Heart Cold … Read more
Click the blue text to follow us Gua Sha Today, we will learn about a simple and easy-to-operate traditional Chinese medicine treatment method—Gua Sha. Gua Sha is one of the traditional natural therapies in China, known for its ability to unblock meridians and invigorate blood circulation. It is effective for conditions such as colds, heatstroke, … Read more
[Traditional Chinese Medicine Techniques] Part 3: Gua Sha Techniques Chapter 1 Gua Sha Gua Sha is a TCM external treatment technique guided by the theory of meridians and acupoints, using various materials and shapes of Gua Sha instruments and mediums to scrape the skin surface to prevent and treat diseases. Gua Sha techniques have the … Read more
The shoulder and neck area serves as a bridge connecting the head and torso, bearing the responsibility of communication between the blood vessels, nerves, and meridians of the head and the entire body. Therefore, the health of the shoulder and neck directly impacts the overall health of the body. By using Gua Sha to clear … Read more
Interesting souls around the world are following Quan Jing Tong Follow me for daily knowledge updates Only knowing to use cupping at Dazhui (GV14) for neck discomfort? The era of simply cupping at the painful point, known as the “Ah Shi cupping method,” is long gone. This method has significant limitations and limited effectiveness, and … Read more
