Jin Jin and Yu Ye are names for the external extraordinary points.Also known as Lian Quan, they are located under the tongue.According to the “Great Compendium of Acupuncture and Moxibustion,” they are situated on both sides of the tongue, precisely at the lateral edges, with Jin Jin on the left and Yu Ye on the … Read more
The Yi Jin Jing (易筋经), originating from ancient Chinese medical guiding techniques, is known for its effects on strengthening the body and preventing diseases. It has been widely practiced among Daoist, Buddhist, and martial arts practitioners for centuries. The Yi Jin Jing emerged during the Qin and Han dynasties as a form of guiding technique … Read more
Qigong (气功) is a national treasure of China, with a history spanning thousands of years, originating from self-care activities of the human body, emphasizing the internal cultivation of “adjusting the body, adjusting the mind, and adjusting the breath”. Throughout the changes of historical dynasties, various schools have formed, among which the Daoist Qigong, Buddhist Qigong, … Read more
Qigong is an ancient Chinese health practice that promotes physical well-being through the adjustment of breathing, body movements, and consciousness. This practice is also recognized by scientists. There are many types of qigong, each with its benefits and drawbacks. Below, we will introduce ten qigong practices recognized by the state! Ten Nationally Recognized Qigong Practices … Read more