Mastering Internal Skills: A Guide to Qi Gong Practice

Mastering Internal Skills: A Guide to Qi Gong Practice

Exciting Introduction: How to Cultivate Extraordinary Power Section One: Key Principles of Qi Gong Practice Martial Arts Manual: Shaoshi (Shaoshi Mountain) Long Lantern Bright Four Seasons, Zen Shadow Accompanies Lantern Reliant on True Qi. Valley Water Can Only Moisten the Skin, Only the Zong Qi (Vital Qi) Maintains Body Strength. The Three Marvels of Qi … Read more

Guiding Techniques in Traditional Chinese Medicine

Guiding Techniques in Traditional Chinese Medicine

The guiding techniques are a form of therapeutic massage that utilizes traditional practices such as Shaolin internal skills, Yi Jin Jing (Muscle-Tendon Change Classic), Wu Qin Xi (Five Animal Frolics), Ba Duan Jin (Eight Pieces of Brocade), Tai Chi, and Liu Zi Jue (Six Healing Sounds) to guide patients in active training. This technique primarily … Read more