Qigong is a “wonder” in the treasure trove of Chinese medicine, a healthcare exercise with distinct national characteristics within the heritage of traditional Chinese medicine. When mentioning qigong, many practitioners immediately think of Guo Lin Qigong. The hot search terms related to “Guo Lin Qigong” online are often associated with cancer resistance and rehabilitation, leading … Read more
Therapeutic Golden Phrase NO.119 To know life is to not harm life; this is called nurturing life. ——”Lüshi Chunqiu” For someone wanting to learn Qigong, the multitude of practices, each with different requirements for breathing, posture, etc., can often feel overwhelming. It is essential to establish a solid foundation and become familiar with the transitions … Read more
Understanding Daoyin: Insights from the Daoyin Diagram In the history of Qigong, there are several diagrams referred to as “Daoyin Tu”. The “Daoyin Tu” mentioned here refers to a precious artifact unearthed from the Mawangdui Han Tomb No. 3 in Changsha, Hunan, in 1974. This artifact measures approximately 100 centimeters in length and 40 centimeters … Read more
Daoyin health cultivation is based on ancient health practices, integrating traditional cultures such as medicine, psychology, philosophy, literature, and martial arts, and has been developed through long-term effective practice. It has been extensively organized and improved by the medical and qigong communities, resulting in various forms of Daoyin, such as the Five Animal Frolics (Wu … Read more
Body Detoxification Schedule Regularly Recite Six Words to Nourish the Five Organs, Resist Disease, and Prevent Aging! The Six-Word Formula, or Six-Word Health Preservation Method, is an ancient health practice passed down in China, which is a form of breathing technique. Its greatest feature is: to strengthen the internal organ functions of the body, through … Read more
“Hunyuan Yiqigong” is a practice that originated from the Nanjing National Martial Arts Institute during the Republic of China period. It can be regarded as the treasure of the National Martial Arts Institute. “Hunyuan Yiqigong” involves simple and natural breathing techniques, where one does not hold their breath or exert force during practice. The movements … Read more
People often ask me how to practice Qigong. My leg ailments, lumbar disc disease, and cervical spondylosis were all cured through Qigong. At one point, I was bedridden due to my leg condition, and even doctors thought there was no hope for recovery. Ultimately, through willpower and perseverance, I healed myself by practicing Qigong. Why … Read more
Click below to follow On the road to cancer resistance, I am here with you Qigong is a “rare flower” in the treasure trove of Chinese medicine, a healthcare exercise with national characteristics that is part of the heritage of traditional Chinese medicine. When it comes to Qigong, many practitioners immediately think of Guo Lin … Read more
In the past, I was physically weak, particularly sensitive to cold, and often caught colds. Later, I learned Kunlun Qigong from a folk master, and my health improved significantly, and I felt more energetic. Even in the cold winter, I only need to wear a single layer of clothing. Through years of practice, I have … Read more
Qigong is a “unique flower” in the treasure trove of Chinese medicine, a form of medical and health exercise with national characteristics in the heritage of traditional Chinese medicine. When it comes to qigong, many practitioners immediately think of Guo Lin Qigong, leading to doubts about its effectiveness in fighting cancer. Does Guo Lin Qigong … Read more