Daoist Health Preservation: Qigong and Meditation
The term “Qigong” originates from Daoism and originally referred to a type of skill related to the manipulation of qi (气). Qigong is practical and easy to disseminate, thus it has gained widespread attention and developed vigorously. In the Qing Dynasty, Yang Jixing summarized Daoist qi methods in his work “Zhidao Zhenquan”, categorizing them into … Read more