The theory of the Five Elements originates from the Book of Documents, while the concept of Yin-Yang begins with the Book of Changes, both of which were widely practiced by the Yin-Yang school during the Spring and Autumn and Warring States periods. First, let us discuss the Five Elements: In the “Hong Fan” chapter of … Read more
In this complex world, every individual is unique, possessing distinct personality traits and life trajectories. In ancient Chinese metaphysics, the theory of the Five Elements reveals the mysterious and profound connection between personality and destiny. By understanding your Five Element attributes, you may gain clearer self-awareness, leverage your strengths, avoid weaknesses, and move towards a … Read more
Qigong, in ancient times known as “Xiu Zhen” (Cultivating Truth) — cultivating the heart and nourishing the nature, aligning with the Dao to attain truth. By following a certain procedure, practitioners can perceive the continuous changes in both the material and spiritual aspects within their bodies, experiencing different levels of energy effects or internal landscapes. … Read more
The term “Qigong” originates from Daoism and originally referred to a type of skill related to the manipulation of qi (气). Qigong is practical and easy to disseminate, thus it has gained widespread attention and developed vigorously. In the Qing Dynasty, Yang Jixing summarized Daoist qi methods in his work “Zhidao Zhenquan”, categorizing them into … Read more