1 The Dual Reception of Sun and Moon is a method of cultivating internal power, aimed at absorbing the essence of the sun and moon to regulate and balance the Yin and Yang within the human body. In the book “Xingming Guizhi Quanshu”, it is stated: “The Dantian is like the sun, and the original … Read more
Qigong in China has a long history, originating in ancient times and evolving over thousands of years. After the Han Dynasty, various schools of Qigong gradually formed, influenced by Confucianism, Buddhism, Daoism, and medicine. It may be associated with Confucianism as a foundation for self-cultivation; linked to religion as a means to attain immortality; rooted … Read more
丁毅1，傅延龄2 Analysis of the Reasons for the Popularity of Powdered Medicinal Formulas in the Song Dynasty The popularity of powdered medicinal formulas in the Song Dynasty has historical roots and social backgrounds. Firstly, it is related to certain medical activities in the early Song Dynasty. In the sixth year of the Kaibao era (973 AD), … Read more
Fine Pulse: The pulse is formed by the dual energies of Yin and Yang. Yin energy is responsible for support and nourishment, while Yang energy governs outward expression and warmth. When the pulse becomes as fine as a hair, it is necessary to consider various factors. It may indicate a deficiency of Yin energy, or … Read more
The theory of the Five Elements originates from the Book of Documents, while the concept of Yin-Yang begins with the Book of Changes, both of which were widely practiced by the Yin-Yang school during the Spring and Autumn and Warring States periods. First, let us discuss the Five Elements: In the “Hong Fan” chapter of … Read more
In this complex world, every individual is unique, possessing distinct personality traits and life trajectories. In ancient Chinese metaphysics, the theory of the Five Elements reveals the mysterious and profound connection between personality and destiny. By understanding your Five Element attributes, you may gain clearer self-awareness, leverage your strengths, avoid weaknesses, and move towards a … Read more
Qigong, in ancient times known as “Xiu Zhen” (Cultivating Truth) — cultivating the heart and nourishing the nature, aligning with the Dao to attain truth. By following a certain procedure, practitioners can perceive the continuous changes in both the material and spiritual aspects within their bodies, experiencing different levels of energy effects or internal landscapes. … Read more
The term “Qigong” originates from Daoism and originally referred to a type of skill related to the manipulation of qi (气). Qigong is practical and easy to disseminate, thus it has gained widespread attention and developed vigorously. In the Qing Dynasty, Yang Jixing summarized Daoist qi methods in his work “Zhidao Zhenquan”, categorizing them into … Read more