In autumn, the characteristics of individuals with Qi deficiency are most pronounced As autumn arrives, one type of constitution that becomes particularly evident is that of Qi deficiency. Traditional Chinese Medicine (TCM) holds that autumn is governed by the Lung Qi. If the Lung Qi in the body is sufficient, one may feel a sense … Read more
Click the blue text above to follow us Written by: Warm TCM Life has great aspirations, and then great achievements follow. ■ Huang Qi (Astragalus) is known as the best herb for tonifying Qi. Huang Qi is warm in nature and sweet in flavor, indicating its beneficial properties. By understanding the nature and flavor of … Read more
Recently, many friends have left me messages saying they feel physically weak, always fatigued and lacking energy, with poor resistance. They ask if there are any simple and effective Chinese patent medicines to help regulate their bodies.There is a Chinese patent medicine called Buzhong Yiqi Wan (补中益气丸), which is particularly suitable for those with Qi … Read more
Generally speaking, a red tongue with no coating, or even a mirror-like tongue, is considered a manifestation of Yin deficiency and fluid deficiency. According to “Diagnosis of Tongue Quality in Traditional Chinese Medicine,” a tongue that is dark red and moist indicates a condition of excess Yang fire due to internal injury, often accompanied by … Read more
Qigong is a unique gem in the treasure trove of Chinese medicine, representing a form of healthcare exercise that embodies the ethnic characteristics of our national medical heritage. It is a summary of the experiences of the Chinese people in their struggle against nature and disease, utilizing the power of consciousness to self-regulate the life … Read more
Taiji Luo Wanxiang In exploring the ancient civilization of China, we discover a long-standing practice known as Qigong. Its history can be traced back to ancient times, and while its true origins remain unclear, it has been referenced in ancient texts. In the mid-1970s, a burial site from primitive society discovered in the Qinghai region … Read more
Qigong, in ancient times known as “Xiu Zhen” (Cultivating Truth) — cultivating the heart and nourishing the nature, aligning with the Dao to attain truth. By following a certain procedure, practitioners can perceive the continuous changes in both the material and spiritual aspects within their bodies, experiencing different levels of energy effects or internal landscapes. … Read more
Traditional Chinese Medicine (TCM) is a treasure of China. Experienced TCM practitioners can use it to tackle various ailments, and we can also apply it in dietary therapy to nourish our bodies~ Top Properties of Chinese Medicinal Herbs Clearing Heat and Detoxifying: Jin Yin Hua (Honeysuckle); Transforming Dampness with Aroma: Huo Xiang (Agastache); Promoting Urination … Read more
▲Health issues among the Chinese population are severe today.▲Middle-aged and elderly individuals lack a good nurturing environment.▲Young people work under heavy loads and have irregular schedules.▲As the saying goes:“Illness comes like a mountain, but leaves like a thread.”▲The editor has compiled a list ofcommon Chinese medicinal herbs.▲When it comes to health preservation and prevention,Traditional Chinese … Read more
Traditional Chinese Medicine (TCM) is a treasure of China, and experienced practitioners can use it to address various ailments. We can also apply it in dietary therapy to nourish our bodies. Top Properties of Chinese Herbs Best for clearing heat and detoxifying—Jin Yin Hua (Honeysuckle); Best for aromatic dampness transformation—Huo Xiang (Agastache); Best for promoting … Read more