Commonly Used Chinese Herbal Properties

Commonly Used Chinese Herbal Properties

Bai Shao (White Peony)【Alias】Bai Shao Yao, Hang Shao, Dong Shao, Shao Yao, Chao Bai Shao, Bai Shao Tan, Jiu Chao Bai Shao, 【Taste and Properties】Bitter, sour, slightly cold. Enters the Liver and Spleen meridians. Can ascend and descend.【Classification】Common blood tonic【Functions and Indications】1. Tonifies, nourishes blood, regulates menstruation, used for women’s menstrual irregularities, abdominal pain during … Read more

Daily Chinese Herbal Medicine Class

Daily Chinese Herbal Medicine Class

01Medicinal Parts The fresh tubers of Rehmannia glutinosa (Sheng Di Huang) from the family Scrophulariaceae, processed by steaming and drying. 02Alias Shu Di (熟地). 03Plant Morphology Perennial herb, 10-70 cm tall. The whole plant is covered with grayish-white long soft hairs and glandular hairs. The roots are thick, fleshy, tuberous, cylindrical or spindle-shaped. The stem … Read more

Daily Learning of Chinese Herbs: Rehmannia Glutinosa!

Daily Learning of Chinese Herbs: Rehmannia Glutinosa!

1. Alias Shu Di (熟地). 2. Plant Morphology A perennial herb, 10-70 cm tall. The entire plant is covered with grayish-white long soft hairs and glandular hairs. The roots are thick, fleshy, tuberous, cylindrical, or spindle-shaped. The stem is erect, single or branched at the base. The basal leaves are clustered, with ovate-lanceolate leaf blades, … Read more

The Efficacy and Uses of Shudi Huang: A Guide to Nourishing Essence and Marrow with Dietary Recommendations and Precautions

The Efficacy and Uses of Shudi Huang: A Guide to Nourishing Essence and Marrow with Dietary Recommendations and Precautions

Shudi Huang, also known as Shudi, is a medicinal material made from the processed tuber of Sheng Di Huang (Rehmannia glutinosa). Speaking of the wonderful uses of Shudi Huang, there is a legend. It is said that Sun Simiao, at over a hundred years old, still traveled around. One day, he came to a small … Read more

Daily Herb Study: Rehmannia Glutinosa (Shu Di Huang)

Daily Herb Study: Rehmannia Glutinosa (Shu Di Huang)

Daily Herb Study 熟 地 黄 补 血 壹 Introduction to Chinese Medicine Also known as: Shu Di, Da Shu Di, Huai Shu Di, Di Sui, Jiu Di, Shu Bian. Taste and Properties: Sweet, slightly warm. Enters the Liver and Kidney meridians. Functions: Tonifies blood, nourishes yin, benefits essence, fills marrow. Category: Blood tonics Rehmannia … Read more

Zhang Xichun’s Interpretation of the Six Major Benefits of Angelica, the Last One is Very Important and Often Overlooked

Zhang Xichun's Interpretation of the Six Major Benefits of Angelica, the Last One is Very Important and Often Overlooked

Angelica (Dang Gui) is widely recognized in clinical practice and is known as the “blood tonic herb,” “friend of women,” and “king of herbs,” reflecting its esteemed reputation in the field of Traditional Chinese Medicine (TCM). Modern research has delved deeper into Angelica, particularly its decoction, which has shown good efficacy in treating women’s menstrual … Read more

Daily Learning of Chinese Herbal Medicine

Daily Learning of Chinese Herbal Medicine

Chinese Herbal Medicine The root of the Umbelliferae plant, Dang Gui (当归, Angelica sinensis). Generally, it must be cultivated for 3 years before harvesting. The roots are dug up in late autumn, cleaned of stems, leaves, and soil, and then dried in a ventilated area for a few days. They are bundled according to size … Read more

An Introduction to Chinese Herbal Medicine: Angelica Sinensis

An Introduction to Chinese Herbal Medicine: Angelica Sinensis

Inheriting the essence of Traditional Chinese Medicine (TCM) and promoting TCM culture Angelica Sinensis [Scientific Name]Angelica Sinensis [Other Names]Qin Gui, Yun Gui, Xi Dang Gui, Gan Gui. 【Preparation】Angelica Sinensis: Remove impurities, wash clean, moisten, and slightly dry until the internal and external moisture is appropriate, then slice and sun-dry. The best quality is soft, with … Read more

The Benefits and Uses of Dang Shen (Codonopsis pilosula) in Traditional Chinese Medicine

The Benefits and Uses of Dang Shen (Codonopsis pilosula) in Traditional Chinese Medicine

Click the blue text to follow us Friends familiar with traditional Chinese medicine (TCM) must be well-acquainted with “Dang Shen (Codonopsis pilosula)”, which is also quite common on the dining table due to its dual role as both food and medicine. The reason Dang Shen is so favored is due to its numerous health benefits. … Read more

Wild Codonopsis from Changbai Mountain: A Superior Tonic for Qi and Blood!

Wild Codonopsis from Changbai Mountain: A Superior Tonic for Qi and Blood!

As autumn winds rise, the best season for harvesting Dang Shen (Codonopsis pilosula) from Changbai Mountain has arrived. Before winter, the above-ground stems and leaves of Dang Shen wither, and all nutrients flow back to the roots, making it the optimal time for medicinal use. The harvested Dang Shen can be washed and eaten raw … Read more