herbal soup

Natural Cough Remedy: Relieve Cough, Transform Phlegm, Clear Heat and Detoxify, Boost Immunity with This Soup

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Natural Cough Remedy: Relieve Cough, Transform Phlegm, Clear Heat and Detoxify, Boost Immunity with This Soup

Many people are troubled by sudden coughing, experiencing dry and itchy throats, excessive phlegm that is hard to expel, and even nighttime coughs that disrupt sleep. Although coughing is common, if not addressed promptly, it can easily develop into chronic pharyngitis or other respiratory diseases. Instead of relying solely on medication, consider this natural cough … Read more

The Premier Qi-Boosting Herb: Astragalus for Infusions and Soups to Nourish Qi and Blood!

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The Premier Qi-Boosting Herb: Astragalus for Infusions and Soups to Nourish Qi and Blood!

As the saying goes, a person lives by their Qi! Those with abundant Qi always appear vibrant and energetic; while those with Qi deficiency look weak and lack vitality. Traditional Chinese Medicine (TCM) teaches: humans are born from Qi. When the original Qi (yuan qi) is sufficient, the physiological functions of the organs can operate … Read more

102 Medicinal Soup Recipes, Each Soup Treats a Specific Illness!

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1. Huai Shan Dang Shen Quail Soup Ingredients: Dang Shen (Codonopsis pilosula) 15g, Huai Shan (Chinese yam) 15g, 2 quails, 250g lean meat, 3 slices of ginger Effect: Strengthens the spleen and benefits the stomach, effective for loss of appetite and indigestion due to spleen and stomach deficiency, with nourishing properties. 2. Wu Zhi Mao … Read more

Effective Remedies for Strengthening the Spleen and Eliminating Dampness

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Effective Remedies for Strengthening the Spleen and Eliminating Dampness

“ Strengthening the Spleen and Eliminating Dampness Recently, the weather has been hot and humid, alternating between sweltering heat and torrential rain. Such conditions can be exhausting and lead to poor appetite, especially for those with a weak spleen and stomach or a damp-heat constitution. In these cases, Fu Ling (Poria) soup can be beneficial. … Read more

Understanding Dampness in Traditional Chinese Medicine: Symptoms, Effects, and Remedies

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Understanding Dampness in Traditional Chinese Medicine: Symptoms, Effects, and Remedies

Traditional Chinese Medicine Health, Wellness Classics, Wishing You Continuous Health More Knowledge Sharing Follow us for daily wellness knowledge. Learn the wisdom to avoid illness. Qi Huang Learning SocietyMaking Traditional Chinese Medicine more beautiful | more interesting | more relevant to life Here is a piece of light music to share, wishing you a pleasant … Read more

An Introduction to Chinese Herbal Medicine: Angelica Sinensis

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An Introduction to Chinese Herbal Medicine: Angelica Sinensis

Inheriting the essence of Traditional Chinese Medicine (TCM) and promoting TCM culture Angelica Sinensis [Scientific Name]Angelica Sinensis [Other Names]Qin Gui, Yun Gui, Xi Dang Gui, Gan Gui. 【Preparation】Angelica Sinensis: Remove impurities, wash clean, moisten, and slightly dry until the internal and external moisture is appropriate, then slice and sun-dry. The best quality is soft, with … Read more

The Efficacy and Functions of Codonopsis (Dang Shen)

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The Efficacy and Functions of Codonopsis (Dang Shen)

Codonopsis (Dang Shen) is a commonly used traditional tonic herb in China. Historically, the best quality Codonopsis was produced in the Shangdang region of Shanxi, known for its ability to tonify the middle and augment qi, strengthen the spleen, and benefit the lungs. Modern research indicates that Codonopsis enhances immunity, dilates blood vessels, lowers blood … Read more