The Efficacy and Functions of Cinnamon in Traditional Chinese Medicine

The Efficacy and Functions of Cinnamon in Traditional Chinese Medicine

Cinnamon (肉桂, Rougui) has effects on strengthening the spleen and warming the stomach. Additionally, it has the ability to dispel wind and cold, and it is beneficial for women in regulating menstrual blood. For men experiencing impotence, cinnamon can also be used for adjustment, as it has warming kidney and yang-enhancing effects. Furthermore, cinnamon possesses … Read more

The Efficacy and Uses of Cinnamon: How to Consume and Apply It

The Efficacy and Uses of Cinnamon: How to Consume and Apply It

Cinnamon is the dried bark and branches of the plants Cinnamomum cassia and Cinnamomum loureiroi from the Lauraceae family. The ancient TCM expert Zhu Zhenheng stated: “The heart of cinnamon, when added in two or three parts to yin-replenishing herbs, can move the stagnation of Rehmannia and tonify the kidneys; its spicy flavor belongs to … Read more

Blood-Activating and Menstrual Regulation Herbs

Blood-Activating and Menstrual Regulation Herbs

Properties and Channels Spicy, warm. Enters the Heart and Liver channels. Functions and Indications Activates blood and regulates menstruation, disperses stasis and alleviates pain. Used for amenorrhea, dysmenorrhea, retained lochia, abdominal masses, chest pain, abdominal pain due to stasis, stabbing pain in the chest and hypochondria, trauma from falls, and painful sores. Dosage and Administration … Read more

Dan Shen: More Than Just Regulating the Three Highs, Its Reasons Make It the King of Herbs Worldwide

Dan Shen: More Than Just Regulating the Three Highs, Its Reasons Make It the King of Herbs Worldwide

Dan Shen (Salvia miltiorrhiza) is a valuable herb that serves both medicinal and dietary purposes. It is increasingly favored by health enthusiasts, women, and even doctors. A daily spoonful of Dan Shen powder can help you reclaim your health! Data indicates that: modern science and clinical observations have found no side effects from long-term use … Read more

Dan Shen: More Than Just Regulating the Three Highs, Its Benefits Make It the King of Herbs Worldwide

Dan Shen: More Than Just Regulating the Three Highs, Its Benefits Make It the King of Herbs Worldwide

Dan Shen (Salvia miltiorrhiza) is a valuable herb used both as food and medicine. It is increasingly favored by health enthusiasts, women, and even doctors. A daily spoonful of Dan Shen powder can help you reclaim your health! Data indicates that modern science and clinical observations have found no side effects from long-term use of … Read more

Weekly Herb: Blood-Invigorating and Menstrual Regulating Herbs (Part 1)

Weekly Herb: Blood-Invigorating and Menstrual Regulating Herbs (Part 1)

Medicinal substances that primarily function to invigorate blood circulation, regulate menstruation, and alleviate pain are referred to as huoxue tiaojing yao (blood-invigorating and menstrual-regulating herbs). Most of these herbs possess properties that are pungent, dispersing, bitter, and draining, primarily entering the gan jing (liver meridian) and blood aspect, with the ability to invigorate blood and … Read more

The Efficacy and Uses of Dan Shen (Salvia miltiorrhiza): Contraindications and Consumption Methods

The Efficacy and Uses of Dan Shen (Salvia miltiorrhiza): Contraindications and Consumption Methods

As one of the medicinal herbs, Dan Shen (Salvia miltiorrhiza) primarily comes from the roots of the Lamiaceae family plant. In Traditional Chinese Medicine (TCM), Dan Shen is widely used for the prevention and treatment of various diseases. It contains multiple active components, such as dan shen ketone and water-soluble phenolic acids, which provide numerous … Read more

Dan Shen: A Vital Herb for Activating Blood and Resolving Stasis

Dan Shen: A Vital Herb for Activating Blood and Resolving Stasis

Dan Shen Breaks stagnation and regulates menstruation Generates new blood and eliminates evil Removes excessive bleeding Dan Shen, a name in traditional Chinese medicine, refers to the dried root and rhizome of the plant Salvia miltiorrhiza. It is harvested in spring and autumn, cleaned of dirt, and dried. Name: Dan Shen Pinyin: DAN SHEN Alias: … Read more

The Numerous Benefits of Danshen for Blood Vessels and Heart Health

The Numerous Benefits of Danshen for Blood Vessels and Heart Health

How to Consume DanshenRaw Consumption of Danshen Powder 1. Grind Danshen (Salvia miltiorrhiza) into a fine powder. 2. Take about 5 grams of Danshen powder and place it in a cup. 3. Add warm water, mix well, and consume. 4. Alternatively, you can place the Danshen powder directly in your mouth and wash it down … Read more

Traditional Chinese Medicine: Dan Shen (Salvia miltiorrhiza)

Traditional Chinese Medicine: Dan Shen (Salvia miltiorrhiza)

Dan Shen Dān Shēn Aliases Hong Gen (Red Root), Da Hong Pao (Big Red Robe), Xue Shen Gen (Blood Ginseng Root), Xue Shan Gen (Blood Mountain Root), Hong Dan Shen (Red Dan Shen), Zi Dan Shen (Purple Dan Shen), Yi Shen (Also Ginseng), Mu Yang Ru (Wood Sheep Milk), Zhu Ma (Chasing Horse), Shan Shen … Read more