The Mysteries of Fuling (Poria) Root

The Mysteries of Fuling (Poria) Root

Author: Chen Jiabao, He Xian Memorial Hospital, Panyu District, Guangzhou Editor: Su Qunfang, Sanjiao Hospital, Zhongshan City Fuling (Poria) As a well-known traditional Chinese medicine (TCM), Fuling is also a common ingredient in many families’ daily soups. However, many people may mistakenly believe that Fuling is a type of plant root like other commonly used … Read more

The Efficacy and Uses of Fu Ling (Poria) – Contraindications and Consumption Methods

The Efficacy and Uses of Fu Ling (Poria) - Contraindications and Consumption Methods

Fu Ling (Poria) is a medicinal fungus that grows on the roots of wild pine trees, with its main active components being polysaccharides and triterpenes. In Traditional Chinese Medicine (TCM), Fu Ling has been widely used for various therapeutic purposes since ancient times, possessing significant medicinal value. The efficacy and uses of Fu Ling are … Read more

Dan Shen: More Than Just Regulating the Three Highs, Its Benefits Make It the King of Herbs Worldwide

Dan Shen: More Than Just Regulating the Three Highs, Its Benefits Make It the King of Herbs Worldwide

Dan Shen (Salvia miltiorrhiza) is a valuable herb used both as food and medicine. It is increasingly favored by health enthusiasts, women, and even doctors. A daily spoonful of Dan Shen powder can help you reclaim your health! Data indicates that modern science and clinical observations have found no side effects from long-term use of … Read more

Understanding a Traditional Chinese Herb Every Day – Rehmannia Glutinosa

Understanding a Traditional Chinese Herb Every Day - Rehmannia Glutinosa

Rehmannia Glutinosa (Shu Di Huang) is a common traditional Chinese medicinal herb, derived from the dried roots of the plant in the family Orobanchaceae. The origins of Rehmannia Glutinosa can be traced back to ancient times, with mentions in the Shen Nong Ben Cao Jing (Shen Nong’s Classic of Materia Medica). In ancient China, Rehmannia … Read more

The Numerous Benefits of Angelica Sinensis for Women: Essential for This Group!

The Numerous Benefits of Angelica Sinensis for Women: Essential for This Group!

Click the blue text above to follow, and a healthy and beautiful life begins here… Angelica Sinensis (Dang Gui) is one of the most commonly used traditional Chinese medicines, known as “female ginseng.” It can both nourish and invigorate the blood, regulate menstruation, and promote circulation, making it a vital herb for blood health. Many … Read more

The Numerous Benefits of Angelica Sinensis for Women: Essential for This Group

The Numerous Benefits of Angelica Sinensis for Women: Essential for This Group

Note: Click ↑ above to follow Iron Skin Dendrobium Home! Angelica Sinensis (Dang Gui) is one of the most commonly used traditional Chinese herbs, often referred to as “female ginseng.” It is known for its ability to nourish and invigorate the blood, regulate menstruation, and promote circulation, making it a vital herb for blood-related issues. … Read more

The Great Effects of Small Herbs: Codonopsis (Dang Shen)

The Great Effects of Small Herbs: Codonopsis (Dang Shen)

The Great Effects of Small Herbs Introduction Codonopsis (党参, Dǎngshēn) is a common traditional Chinese herb, sourced from the root of the plant, primarily growing in the Loess Plateau of northern China. As a medicinal herb, Codonopsis possesses various therapeutic effects, characterized as sweet and neutral, entering the Spleen (脾, Pí) and Lung (肺, Fèi) … Read more

Astragalus: A Treasure for Health! Pair it with These Four Ingredients for Enhanced Qi Boosting Effects!

Astragalus: A Treasure for Health! Pair it with These Four Ingredients for Enhanced Qi Boosting Effects!

After staying up late, feeling fatigued, or after exercise, one often feels exhausted. Besides getting enough rest, it is also important to nourish the body. Astragalus, known as a “sacred product for tonifying Qi,” frequently appears in nourishing formulas. Astragalus (Huang Qi) PS: In Traditional Chinese Medicine (TCM), ingredients that can be used as both … Read more

The Top 10 Benefits and 5 Contraindications of Drinking Astragalus Tea: Are You Consuming It Correctly?

The Top 10 Benefits and 5 Contraindications of Drinking Astragalus Tea: Are You Consuming It Correctly?

Astragalus (Huang Qi) is a commonly used herb in Traditional Chinese Medicine (TCM) known for its high nutritional value. Drinking Astragalus tea can significantly enhance health benefits. Regular consumption not only boosts the immune system but also protects the cardiovascular system. Do you know how to prepare Astragalus tea? What are the benefits of drinking … Read more

The Six Major Benefits of Drinking Astragalus Tea for Health

The Six Major Benefits of Drinking Astragalus Tea for Health

This official WeChat account belongs to Luxi County Traditional Chinese Medicine Hospital. If you have not followed us yet, please click the blue “Luxi TCM” above to follow. Astragalus (Huang Qi), sweet in flavor and slightly warm in nature, is classified as a tonic herb. It has been used medicinally for over 2000 years and … Read more