microcirculation

The Effects and Functions of Danshen Powder: Contraindications, Consumption Methods, and Nutritional Components

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The Effects and Functions of Danshen Powder: Contraindications, Consumption Methods, and Nutritional Components

Danshen powder is made from grinding Danshen (Salvia miltiorrhiza), which can invigorate blood circulation and nourish the spirit, providing excellent therapeutic effects for various diseases. The powdered form of Danshen is more easily absorbed compared to its solid form. The Effects and Functions of Danshen Powder 1. Anti-aging In addition to invigorating blood circulation, resolving … Read more

The Efficacy and Functions of Dan Shen: Benefits of Dan Shen Tea

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The Efficacy and Functions of Dan Shen: Benefits of Dan Shen Tea

Dan Shen (Salvia miltiorrhiza) is a traditional Chinese medicinal herb known for its ability to invigorate blood circulation and alleviate pain. It also calms the heart and alleviates irritability, and is used in the treatment of cardiovascular diseases. Dan Shen has a regulatory effect on the endocrine system and can help prevent the onset of … Read more

The Six Major Benefits and Uses of Dan Shen, Dietary Precautions, and Optimal Combinations

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Dan Shen (Salvia miltiorrhiza): Benefits, Precautions, and Combinations 1. Introduction Dan Shen, a highly esteemed herb in the field of traditional Chinese medicine (TCM), offers a range of six significant benefits and uses. What precautions should be taken when consuming Dan Shen? What are the recommended methods of consumption? And what combinations enhance its effects? … Read more

What is Gua Sha? Why Should You Practice Gua Sha? (Effects and Contraindications of Gua Sha)

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What is Gua Sha? Why Should You Practice Gua Sha? (Effects and Contraindications of Gua Sha)

What is Gua Sha? Gua Sha is a method of using a Gua Sha board dipped in oil to repeatedly scrape specific areas of the body, rubbing the patient’s skin to regulate diseases. According to the principles of the twelve meridians and the eight extraordinary vessels in Traditional Chinese Medicine (TCM), Gua Sha employs strong … Read more

A Comprehensive Guide to Gua Sha

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A Comprehensive Guide to Gua Sha

What is Gua Sha? Traditional Chinese Medicine (TCM) therapies include: Bian (stone scraping), acupuncture, moxibustion, herbal medicine, and Tui Na (Chinese therapeutic massage). “Bian therapy” refers to the use of Bian stones for Gua Sha, which is considered the foremost technique among the six major methods of TCM, often referred to as the “mother of … Read more

The Effects of Bloodletting Therapy in TCM

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The Effects of Bloodletting Therapy in TCM

It has a beneficial bidirectional regulatory effect on the blood system Research indicates that bloodletting therapy can promote human metabolism, stimulate bone marrow hematopoietic function, accelerate metabolism, improve microcirculation and vascular function, facilitate the elimination of harmful substances from the blood, and ensure that beneficial substances are timely replenished into the blood circulation, thereby helping … Read more

A Cup of Tea a Day: Promoting Blood Circulation and Protecting Heart Vessels!

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A Cup of Tea a Day: Promoting Blood Circulation and Protecting Heart Vessels!

Blood stasis is a familiar concept, but a type of “special blood stasis” is often overlooked. Research shows that among patients with coronary heart disease, 51% of men and 54% of women have this neglected special blood stasis, yet only6.3% of these patients receive appropriate diagnosis and treatment. Part 1: The Overlooked Special Blood Stasis … Read more

Understanding the Concept of Sun Luo (孙络) in Traditional Chinese Medicine

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Understanding the Concept of Sun Luo (孙络) in Traditional Chinese Medicine

If we equate the skin perforating branches with “Sun Luo (孙络)”, it will lead the subsequent research on skin perforating branches into a wrong path.The blood vessels supplying the skin are called skin perforating branches. Everyone understands the blood vessels supplying the skin; anyone who has studied middle school biology knows this. However, the concept … Read more

The Beauty Benefits of Qigong Practice: Methods and Effects

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The Beauty Benefits of Qigong Practice: Methods and Effects

Traditional Chinese Medicine Knowledge Updated Daily     Chinese traditional Qigong emphasizes that practicing Qigong should cultivate both body and mind. Healthy individuals practicing Qigong can enhance their physical constitution and prevent diseases. For patients, practicing Qigong is an ideal method for recovery, and it is said that Qigong practice can also beautify the skin. Why is … Read more