In the past two years, the trend has been warming up again. Have you noticed, ladies? Recently, a magical item has appeared on the dressing tables of many female stars – the gua sha board!From Zhang Yuqi to supermodel Ju Xiaowen, the gua sha board has almost become a must-have for them, used even during … Read more
Follow us for daily free access to exciting health articles! Gua Sha is guided by the theory of meridians and acupoints in Traditional Chinese Medicine (TCM). It involves the use of specialized Gua Sha tools and corresponding techniques, applying a certain medium to repeatedly scrape and rub the skin surface, resulting in localized changes such … Read more
For those who are not very familiar with TCM health practices, the technique of Gua Sha (scraping therapy) may seem quite unbelievable. It appears almost like self-harm, as it forces blood beneath the skin to seep to the surface, creating a rather shocking visual. However, enthusiasts of Gua Sha are often very reliant on and … Read more
The Traditional Chinese Medicine Popularization Classroom meets you every day at 5 PM. Five Points for Nourishing the Stomach “Less, Slower, Lighter, Softer, Warmer” The Huangdi Neijing states, “Those who are good at treatment address the skin and hair.” This can be understood as referring to the skin and muscle surface, or it can be … Read more
Danshen powder is made from grinding Danshen (Salvia miltiorrhiza), which can invigorate blood circulation and nourish the spirit, providing excellent therapeutic effects for various diseases. The powdered form of Danshen is more easily absorbed compared to its solid form. The Effects and Functions of Danshen Powder 1. Anti-aging In addition to invigorating blood circulation, resolving … Read more
Dan Shen (Salvia miltiorrhiza) is a traditional Chinese medicinal herb known for its ability to invigorate blood circulation and alleviate pain. It also calms the heart and alleviates irritability, and is used in the treatment of cardiovascular diseases. Dan Shen has a regulatory effect on the endocrine system and can help prevent the onset of … Read more
Dan Shen (Salvia miltiorrhiza): Benefits, Precautions, and Combinations 1. Introduction Dan Shen, a highly esteemed herb in the field of traditional Chinese medicine (TCM), offers a range of six significant benefits and uses. What precautions should be taken when consuming Dan Shen? What are the recommended methods of consumption? And what combinations enhance its effects? … Read more
What is Gua Sha? Gua Sha is a method of using a Gua Sha board dipped in oil to repeatedly scrape specific areas of the body, rubbing the patient’s skin to regulate diseases. According to the principles of the twelve meridians and the eight extraordinary vessels in Traditional Chinese Medicine (TCM), Gua Sha employs strong … Read more
What is Gua Sha? Traditional Chinese Medicine (TCM) therapies include: Bian (stone scraping), acupuncture, moxibustion, herbal medicine, and Tui Na (Chinese therapeutic massage). “Bian therapy” refers to the use of Bian stones for Gua Sha, which is considered the foremost technique among the six major methods of TCM, often referred to as the “mother of … Read more
It has a beneficial bidirectional regulatory effect on the blood system Research indicates that bloodletting therapy can promote human metabolism, stimulate bone marrow hematopoietic function, accelerate metabolism, improve microcirculation and vascular function, facilitate the elimination of harmful substances from the blood, and ensure that beneficial substances are timely replenished into the blood circulation, thereby helping … Read more