Is Gua Sha Truly a Health Practice or Pseudoscience? What is the “Sha” Produced by Gua Sha?

Is Gua Sha Truly a Health Practice or Pseudoscience? What is the "Sha" Produced by Gua Sha?

For those who are not very familiar with TCM health practices, the technique of Gua Sha (scraping therapy) may seem quite unbelievable. It appears almost like self-harm, as it forces blood beneath the skin to seep to the surface, creating a rather shocking visual. However, enthusiasts of Gua Sha are often very reliant on and … Read more

The Remarkable Effects of Huang Qi (Astragalus) in External Applications

The Remarkable Effects of Huang Qi (Astragalus) in External Applications

1. Characteristics of the Medicine and Its Properties Huang Qi (Astragalus) is white on the outside and yellow on the inside. In terms of symbolism, white corresponds to metal, and yellow corresponds to earth, so it can be understood that the white color enters the lungs, while the yellow color enters the spleen. From the … Read more

The Remarkable Effects of Astragalus (Huang Qi) in External Applications

The Remarkable Effects of Astragalus (Huang Qi) in External Applications

Known as the “King of Tonics”, Astragalus (Huang Qi) has been praised by Wang Haogu for its ability to treat the “three jiaos” (upper, middle, and lower) both internally and externally. But what is the mechanism behind this? The external application of Astragalus is rarely used, yet its effects are astonishing. Teacher Hu Hao succinctly … Read more