Five Steps to Regulate Qi Deficiency, Blood Deficiency, and Combined Qi and Blood Deficiency

Five Steps to Regulate Qi Deficiency, Blood Deficiency, and Combined Qi and Blood Deficiency

Qi and blood are the most fundamental substances that sustain human life activities. Qi is yang, a dynamic and vigorous subtle substance; blood is yin, the carrier of qi that provides it with sufficient nourishment. As the saying goes, “Qi is the commander of blood, and blood is the mother of qi.” The movement of … Read more

Traditional Chinese Medicine: Prolonged Lying Can Lead to Qi Deficiency – Three Points for Qi Deficiency Management

Traditional Chinese Medicine: Prolonged Lying Can Lead to Qi Deficiency - Three Points for Qi Deficiency Management

Qi deficiency primarily manifests as a tendency to speak little, lethargy, and a pale complexion. So, what causes Qi deficiency? How can it be managed?   There are three main causes of Qi deficiency 1. Prolonged Lying There is a saying: “Eating well is not as good as dumplings, and being comfortable is not as good … Read more

What Causes Qi Deficiency and How to Regulate It?

What Causes Qi Deficiency and How to Regulate It?

Click the blue text to follow us The body is the capital of our revolution, and we must pay attention to our health. However, sometimes problems arise. Many people are familiar with Qi deficiency. So, what is Qi deficiency? What causes Qi deficiency? How should it be regulated? Let’s take a look together. If you … Read more

Understanding the Four Types of Deficiency in TCM: Qi, Blood, Yang, and Yin

Understanding the Four Types of Deficiency in TCM: Qi, Blood, Yang, and Yin

Qi deficiency, blood deficiency, Yang deficiency, and Yin deficiency—these four types of deficiency in the body, which one do you belong to? Traditional Chinese Medicine (TCM) teaches that Qi deficiency leads to dampness, blood deficiency leads to wind, Yang deficiency leads to cold, and Yin deficiency leads to fire. Today, we will discuss what to … Read more

Traditional Chinese Medicine: Qi Deficiency Is More Than Just Sweating! 9 Tongue Signs Indicating Qi Deficiency Explained

Traditional Chinese Medicine: Qi Deficiency Is More Than Just Sweating! 9 Tongue Signs Indicating Qi Deficiency Explained

The Complete Collection of Old Remedies aims to promote health knowledge Click below to follow for free↓↓↓ In Traditional Chinese Medicine (TCM), many diseases can be reflected through the tongue coating in their early stages. Today, we will share 9 tongue signs that indicate a deficiency of Qi. If you notice any of the tongue … Read more

Identifying Your Deficiency: Qi Deficiency, Yang Deficiency, Yin Deficiency, Blood Deficiency, or Essence Deficiency?

Identifying Your Deficiency: Qi Deficiency, Yang Deficiency, Yin Deficiency, Blood Deficiency, or Essence Deficiency?

This article guide Qi deficiency and Yang deficiency are similar yet distinct; this article teaches you to accurately identify and nurture your health. Qi deficiency, Yang deficiency, Yin deficiency, Blood deficiency, and Essence deficiency are types of deficiencies that may require differentiation and identification for beginners. In the previous section on organ manifestations, we discussed … Read more

Nine Tongue Signs Indicating Qi Deficiency: Timely Adjustment and Medical Attention Recommended

Nine Tongue Signs Indicating Qi Deficiency: Timely Adjustment and Medical Attention Recommended

Traditional Chinese Medicine (TCM) believes that many diseases can be reflected through the tongue coating in their early stages. Today, we share nine tongue signs that indicate a deficiency of Qi. If you notice any of the tongue signs described in this article, it is advisable to seek medical attention or take some measures to … Read more

Understanding Qi Deficiency in Traditional Chinese Medicine

Understanding Qi Deficiency in Traditional Chinese Medicine

1. Causes of Qi Deficiency Qi deficiency is often due to insufficient congenital endowment, long-term dietary imbalance, emotional disturbances, prolonged illness, fatigue, and aging, which can lead to damage to the functions of the heart, lungs, spleen, and kidneys. Since the heart governs blood vessels, the lungs control the body’s Qi, the kidneys store Yuan … Read more

Understanding Deficiencies in Traditional Chinese Medicine: Qi, Blood, Yin, and Yang

Understanding Deficiencies in Traditional Chinese Medicine: Qi, Blood, Yin, and Yang

Traditional Chinese Medicine (TCM) emphasizes the importance of syndrome differentiation and treatment. Without understanding which type of deficiency one belongs to, blindly supplementing can lead to symptoms such as heat excess and constipation, and in severe cases, can harm one’s health! Today, we will discuss the concepts of “deficiency” and “supplementation,” helping you identify your … Read more

Understanding Qi Deficiency in Traditional Chinese Medicine

Understanding Qi Deficiency in Traditional Chinese Medicine

The causes of Qi deficiency include excessive fatigue. Traditional Chinese Medicine states: “Labor consumes Qi.” When a person is extremely busy and under significant stress for a period, their immune system becomes particularly weak, making them more susceptible to colds. If you maintain a regular intake of Qi within a manageable range and replenish new … Read more