chronic diseases

What is Health Preservation? Some Practices May Actually Be ‘Nurturing Illness’! Correct Health Preservation Achieves the ‘Five Goods’

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What is Health Preservation? Some Practices May Actually Be 'Nurturing Illness'! Correct Health Preservation Achieves the 'Five Goods'

Today, “health preservation” has become a hot topic of national concern. From young people soaking goji berries in thermoses to middle-aged and elderly individuals eagerly attending various health lectures, it seems everyone is pursuing the secret to “health and longevity.” What does true health preservation entail? Many people are unclear. Worse still, some so-called “health … Read more

Warm 2017: Healing with Acupuncture and the Aroma of Mugwort

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Warm 2017: Healing with Acupuncture and the Aroma of Mugwort

He is young and accomplished, bearing the dual responsibilities of administrative management of a department and being a leading figure in his field; he holds multiple positions, but his only goal is to safeguard the health of the people! This issue takes you into the world of Zhao Qingbo, Assistant Director, Head of the Medical … Read more

Adult Tuina: A Friend in Massage, Not a Fatigued Servant

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Adult Tuina: A Friend in Massage, Not a Fatigued Servant

In daily life, people often encounter the term Tuina (推拿). So, what exactly is Tuina? Today, we will discuss Adult Tuina. Adult Tuina is a non-pharmaceutical natural therapy and physical therapy. It refers to the practice where the practitioner uses their hands to manipulate the patient’s body surface, injured areas, uncomfortable regions, specific acupoints, and … Read more

The Efficacy of Moxa: A Comprehensive Guide to Moxibustion

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The Efficacy of Moxa: A Comprehensive Guide to Moxibustion

The Efficacy of Moxa Moxa is the primary material used in moxibustion therapy, also known as Ai (艾), ice platform, mugwort, and medicinal herb. According to the Record of Famous Physicians: It has a bitter taste, is slightly warm, and is non-toxic. It is used to treat a hundred diseases. It can be decocted to … Read more

The Historical Significance of Decoction Powders in Traditional Chinese Medicine

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The Historical Significance of Decoction Powders in Traditional Chinese Medicine

Decoction powders are “small in dosage, quickly soluble in water, fully utilize the medicinal properties, have lasting effects, and reduce medical costs” while also “saving a large amount of medicinal materials without losing the essence of decoction formulas.” “Decoction powders should be restored and applied” Diseases have initial, middle, and late stages, and medicinal forms … Read more

The Timeliness of Medicinal Paste for Health Maintenance

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The Timeliness of Medicinal Paste for Health Maintenance

Click the blue text to follow us “Gao Fang” (medicinal paste) is a type of traditional Chinese medicine (TCM) paste primarily used for health maintenance and wellness, also known as “Gao Zi”. This oral paste is formulated by experienced TCM professionals based on the individual’s constitution, adhering to the holistic view and pattern differentiation treatment … Read more

Expert Advice: Identifying Blood Stasis Diseases Through Visible Veins

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Expert Advice: Identifying Blood Stasis Diseases Through Visible Veins

1. The occurrence of tendon diseases: The “Lingshu” (Spiritual Pivot) states that tendon diseases occur due to: 1. Cold causing the tendons to contract; heat causing the tendons to relax and not retract. 2. Resulting from liver diseases. 3. The primary cause is external injury. 2. The formation of tendon diseases (discussing primarily external injuries … Read more

Understanding Qi Deficiency in Traditional Chinese Medicine

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Understanding Qi Deficiency in Traditional Chinese Medicine

1. Causes of Qi Deficiency Qi deficiency is often due to insufficient congenital endowment, long-term dietary imbalance, emotional disturbances, prolonged illness, fatigue, and aging, which can lead to damage to the functions of the heart, lungs, spleen, and kidneys. Since the heart governs blood vessels, the lungs control the body’s Qi, the kidneys store Yuan … Read more

Specialized Therapies | Various Unique Moxibustion Techniques in TCM for Health and Disease Prevention

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Specialized Therapies | Various Unique Moxibustion Techniques in TCM for Health and Disease Prevention

★ According to the “Huangdi Neijing” (Yellow Emperor’s Inner Canon), it is recorded: “When medicine is ineffective and acupuncture cannot reach, moxibustion must be applied.” Moxibustion is a method that involves burning moxa (mugwort) or other medicinal substances on specific acupuncture points (腧穴, shùxué) on the body, utilizing the gentle heat of the moxa and … Read more

The Effects and Functions of Ginseng: Can It Be Consumed Regularly?

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The Effects and Functions of Ginseng: Can It Be Consumed Regularly?

Ginseng, known as the “King of Herbs,” has held a significant position in the field of Traditional Chinese Medicine (TCM) since ancient times. It not only enhances the body’s immune system and improves metabolism but also possesses various other benefits. However, ginseng is not suitable for everyone, and there are certain contraindications to be aware … Read more