Seven Movements of Daoyin to Help You Stay Away from Sub-health (Includes Video and Action Analysis)

Seven Movements of Daoyin to Help You Stay Away from Sub-health (Includes Video and Action Analysis)

This public account is hosted by the Yunnan Provincial Administration of Traditional Chinese Medicine. If you have not followed yet, please click the blue “Yunnan TCM” above to follow. Expert of this issue: Ding Yu Male, Bai ethnic group, born in December 1981, from Dali, Yunnan. Graduated in 2005 from Beijing University of Chinese Medicine … Read more

The Effectiveness of TCM Tuina in Treating Neck, Shoulder, and Lower Back Pain: What Sets It Apart from Regular Massage?

The Effectiveness of TCM Tuina in Treating Neck, Shoulder, and Lower Back Pain: What Sets It Apart from Regular Massage?

Many people view Traditional Chinese Medicine (TCM) tuina (推拿) as merely a form of massage, considering it a method of health maintenance. This perspective is incorrect; in fact, tuina is a genuine TCM therapeutic method that can target specific diseases.TCM tuina is not simply localized massage; it is a treatment method that stimulates the body’s … Read more

A Collection of 21 Common Pediatric Tuina Techniques with Animated Illustrations: Learning is Endless!

A Collection of 21 Common Pediatric Tuina Techniques with Animated Illustrations: Learning is Endless!

Tuina for children is a method that combines both regulation and treatment, and when applied correctly, it can yield excellent results. However, like any method, it has its applicable scope, and pediatric tuina is no exception. Its indications include common and frequently occurring diseases of the pediatric digestive and respiratory systems, such as colds, coughs, … Read more

Adult Tuina: A Friend in Massage, Not a Fatigued Servant

Adult Tuina: A Friend in Massage, Not a Fatigued Servant

In daily life, people often encounter the term Tuina (推拿). So, what exactly is Tuina? Today, we will discuss Adult Tuina. Adult Tuina is a non-pharmaceutical natural therapy and physical therapy. It refers to the practice where the practitioner uses their hands to manipulate the patient’s body surface, injured areas, uncomfortable regions, specific acupoints, and … Read more

The Efficacy and Characteristics of Pediatric Tuina

The Efficacy and Characteristics of Pediatric Tuina

Lan Jinqiu, a pediatric tuina therapist at the Second Hospital of Jilin University, graduated from the Acupuncture and Tuina College of Changchun University of Traditional Chinese Medicine, and has been engaged in pediatric tuina therapy for over 9 years. He specializes in early rehabilitation interventions for high-risk children such as premature infants and those with … Read more

Pediatric Tuina Techniques to Help Manage Common Childhood Illnesses

Pediatric Tuina Techniques to Help Manage Common Childhood Illnesses

Today, we have compiled a collection of commonly used pediatric tuina techniques to help manage common childhood illnesses easily. This can also be considered a nice health gift for children!Pediatric Wind-Cold Cold Massage Techniques Wind-Cold Cold Symptoms: Symptoms include severe chills, mild fever, no sweating, headache, soreness in limbs and joints, nasal congestion, clear nasal … Read more

Tips for Observational Diagnosis in TCM (Part 6)

Tips for Observational Diagnosis in TCM (Part 6)

Click to follow us~Only for health getting closerFollow “Can you observe children? Traditional Chinese Medicine teaches you how to observe” – this is a part of our introduction to TCM. Of course, the content involved is quite rich. Mr. Chengxiu shares a wealth of daily observational diagnosis tips for mothers in his book “Easy to … Read more

Observational Diagnosis in TCM: Understanding the Significance of Veins on Children’s Foreheads

Observational Diagnosis in TCM: Understanding the Significance of Veins on Children's Foreheads

Click to follow us~Only for health getting closerFollow Many mothers say that their babies have visible veins on their noses, and more mothers have noticed that when this vein appears between the child’s eyebrows, it often indicates that illness is near. Thus, mothers metaphorically refer to it as the “angel’s kiss,” seeing it as a … Read more

Traditional Chinese Medicine Treatments for Kidney Yang Deficiency

Traditional Chinese Medicine Treatments for Kidney Yang Deficiency

Kidney Yang Deficiency can be treated with methods such as acupuncture and tuina (Chinese therapeutic massage). Acupuncture Body Acupuncture Points: Guanyuan (CV4), Ciliao (BL32), Fuliu (KD7), Mingmen (GV4). Use tonifying techniques, retain needles for 30 minutes, or apply warming acupuncture for 3-5 treatments. Kidney Moxibustion: Qihai (CV6), Shenshu (BL23), Sanyinjiao (SP6), Zusanli (ST36), apply moxa … Read more

Traditional Chinese Medicine Tuina: Health Treatment to Unblock Meridians and Harmonize Qi and Blood Balance Yin and Yang

Traditional Chinese Medicine Tuina: Health Treatment to Unblock Meridians and Harmonize Qi and Blood Balance Yin and Yang

Tuina, also known as “massage” or “anqiao,” refers to a method guided by both Traditional Chinese Medicine (TCM) theory and modern scientific principles, utilizing various techniques applied to specific areas or acupuncture points of the body to unblock meridians, adjust the internal organs, harmonize Qi and blood, and balance Yin and Yang, thereby achieving disease … Read more