Tips for Observational Diagnosis in TCM (Part 6)

Tips for Observational Diagnosis in TCM (Part 6)

Click to follow us~Only for health getting closerFollow “Can you observe children? Traditional Chinese Medicine teaches you how to observe” – this is a part of our introduction to TCM. Of course, the content involved is quite rich. Mr. Chengxiu shares a wealth of daily observational diagnosis tips for mothers in his book “Easy to … Read more

Health Maintenance Methods for Yin Deficiency Constitution

Health Maintenance Methods for Yin Deficiency Constitution

Constitution Identification Yin Deficiency Constitution The body type is often slender and long, frequently feeling heat in the palms and soles, with flushed or reddish cheeks, dry eyes, dry mouth and throat, prone to insomnia, irritable temperament, a red tongue, and little coating. Health Maintenance Methods 1 Emotional Regulation It is advisable to strengthen self-cultivation, … Read more

Traditional Chinese Medicine for Health Preservation

Traditional Chinese Medicine for Health Preservation

●The human constitution is influenced by both congenital endowment and acquired factors, which often determine the body’s susceptibility to certain pathogenic factors. However, constitution is not fixed; external environment, living conditions, and other factors can alter a person’s constitution. Therefore, for those with unfavorable constitutions, individuals can correct imbalances through changes in environment, dietary adjustments, … Read more

Understanding Your Constitution: Qi Deficiency in Traditional Chinese Medicine

Understanding Your Constitution: Qi Deficiency in Traditional Chinese Medicine

01What is Qi Deficiency? Qi deficiency, as the name suggests, refers to a lack of Qi in the body. As the saying goes, “A person lives by a breath of Qi,” which is akin to the “engine” of the human body. When a person experiences Qi deficiency, the “engine” lacks power, leading to a weakening … Read more

Identification of TCM Constitutions: The Nine Types of Wang Qi’s Method

Identification of TCM Constitutions: The Nine Types of Wang Qi's Method

Wang Qi’s Nine Types of TCM Constitution The concept of constitution is an important manifestation of human life activities, referring to the relatively stable inherent characteristics formed during the life process of the human body, based on innate endowment and acquired factors, encompassing morphological structure, physiological functions, and psychological states. “Wang Qi’s Nine Types of … Read more

Understanding Body Constitution in Traditional Chinese Medicine

Health Science Popularization Jinan Third People’s Hospital Traditional Chinese Medicine In daily life, do you often feel weak, short of breath, prone to sweating, and lack of energy? Do you frequently catch colds, prefer to stay still, speak softly, and have a poor appetite? This is due to insufficient Qi (气) in the body, which … Read more

Constitutional Health Preservation – Harmonious Constitution (Type A)

Constitutional Health Preservation - Harmonious Constitution (Type A)

Constitutional Health Preservation – Harmonious Constitution (Type A) This video is reprinted from Bilibili UP “Director Chen Guozhen” “ 1. Overall Characteristics of Harmonious Constitution: The main characteristics include the balance of Yin, Yang, Qi, and Blood, with a moderate body shape, rosy complexion, and abundant energy. 2. Physical Characteristics: Well-proportioned and robust physique. 3. … Read more