Buqi (Qi tonification) is a method in Traditional Chinese Medicine (TCM) for treating Qi deficiency (气虚, qì xū). It is also known as Yiqi (益气, yì qì) and falls under the category of tonifying methods. Qi deficiency is often related to the lung (肺, fèi) and spleen (脾, pí) organs. The main symptoms of lung … Read more
First, let’s take a look at the symptoms of Qi deficiency. Generally, the most common Qi deficiencies occur in the lungs, spleen, and kidneys, particularly in the lungs. This is because, in Traditional Chinese Medicine (TCM), the lungs are referred to as the “master of Qi.” Therefore, Qi deficiency is most often seen as lung … Read more
Qi deficiency constitution seems to lack sufficient vital energy. Individuals with Qi deficiency are prone to fatigue, feeling like a pile of mud as soon as they get off work and needing to lie down. They often feel tired at any time, experience declining memory, are easily susceptible to colds, and tend to have very … Read more
The concept of Qi Deficiency (气虚) is one of the nine constitutions outlined in Traditional Chinese Medicine (TCM). Individuals with this constitution often experience symptoms such as fatigue, weakness, and a tendency to catch colds easily. This article explores the characteristics, causes, and TCM remedies for those with a Qi Deficiency constitution. In TCM, Qi … Read more
Overview of Bi Syndrome Bi syndrome is a disease caused by the obstruction of meridians by pathogenic factors such as wind, cold, dampness, and heat, affecting the circulation of Qi and blood, leading to symptoms such as pain, heaviness, soreness, numbness in the limbs, joints, and muscles, or difficulty in flexing and extending joints, stiffness, … Read more
As one reaches middle age, it becomes necessary to add goji berries to the thermos. This phrase encapsulates the helplessness and exhaustion of many middle-aged individuals.It is said that upon entering middle age, life becomes a turning point, and the physiological maturity leads to increased silence. The decline in bodily functions makes one feel increasingly … Read more
01As one reaches middle age, it is inevitable to add goji berries to the thermos. This phrase captures the helplessness and exhaustion of many middle-aged individuals.It is said that as one enters middle age, life becomes shorter, marking a watershed moment. The physiological maturity leads to increased silence, and the decline in bodily functions makes … Read more
01 As one reaches middle age, it is inevitable to add goji berries to the thermos. This phrase captures the helplessness and fatigue of many middle-aged individuals. It is said that upon reaching middle age, life becomes a watershed; physiological maturity leads to increasing silence. The decline in bodily functions makes one feel increasingly powerless. … Read more
01As one reaches middle age, it is inevitable to add goji berries to the thermos. This phrase captures the helplessness and fatigue of many middle-aged individuals.It is said that as one enters middle age, life becomes a watershed; physiological maturity leads to increasing silence. The decline in bodily functions makes one feel increasingly powerless.This formula, … Read more
For listeners who enjoy audiobooks, you can click below to listen to the audio. As one reaches middle age, it is inevitable to add goji berries to the thermos. This phrase captures the helplessness and exhaustion of many middle-aged individuals.It is said that as one enters middle age, life becomes a watershed; physiological maturity leads … Read more