Food Therapy Over Medicinal Supplements: This Recipe Nourishes Vital Essence, Strengthens the Spleen and Stomach, and Reinforces Kidney Health!
Author | Qing Ren Editor | Chun Feng Reviewed | Xiao Ye In daily life, many people with poor spleen and stomach function often experience low mood, irritability, and sleep disturbances. Common symptoms include weak digestion, poor absorption; dizziness, bad breath, and some may experience tinnitus at night; difficulty sleeping, waking early, and vivid dreams. … Read more