The term “kidney deficiency” is familiar to many. However, did you know that kidney deficiency is categorized into yin and yang types? In this article, we will explore kidney yang deficiency. Kidney yang deficiency is a type of deficiency-cold syndrome characterized by the decline of kidney yang, leading to inadequate warming and impaired qi transformation. … Read more
Distinguishing Qi and Blood Deficiency in 3 Minutes: Key Conditioning Secrets Revealed In the field of Traditional Chinese Medicine (TCM), Qi (气) and Blood (血) are essential substances that sustain human life activities. However, many people are unclear about the concepts of Qi deficiency (气虚), Blood deficiency (血虚), and combined Qi and Blood deficiency (气血两虚), … Read more
In addition to avoiding cold and greasy foods and ensuring a regular diet, you can also try the following methods to improve: 1. Eat some Fuling (Poria) pastries Dr. Feng Chunxiang suggests that for those whose condition is not severe, dietary therapy can be attempted. Eating more pastries made from Fuling is beneficial, as Fuling … Read more
Some individuals with a Qi deficiency constitution may experience weight gain due to the inability of Qi to transform and transport body fluids, leading to water retention and thus a tendency to be overweight. Others may be underweight because Qi deficiency prevents the delivery of nutrients throughout the body. Common symptoms of Qi deficiency include … Read more
The Qi deficiency constitution refers to a state where the body’s Qi is insufficient, closely resembling the Yang deficiency constitution, and is classified as a deficient constitution.Individuals with a Qi deficiency constitution generally exhibit weakened lung and spleen functions compared to the other organs.The Yang deficiency constitution is characterized by insufficient warmth, deficient Yang Qi, … Read more
Cang Zhu (Atractylodes macrocephala) is a herb used to transform dampness, derived from its rhizome. It is harvested in spring and autumn, cleaned of soil, dried, and the fibrous roots are removed. Its taste is pungent and bitter, and it is warm in nature. It enters the Spleen (Pi), Stomach (Wei), and Liver (Gan) meridians. … Read more
Fu Ling (Poria) is a commonly used material in Traditional Chinese Medicine (TCM). It is believed to have a sweet, bland, and neutral nature, entering the Heart, Lung, and Spleen meridians. It has the effects of promoting urination, eliminating dampness, strengthening the spleen and stomach, and calming the mind. Fu Ling is a valuable ingredient, … Read more
Director Ning provides you with knowledge on health and wellnessClick below to follow for free↓↓↓ Dampness refers to the condition where body fluids cannot be smoothly expelled and accumulate within the body. Excessive dampness alters the body’s environment, leading to various discomforts. As the saying goes, “Nine out of ten people have dampness.” Most of … Read more
Astragalus (Huang Qi, 黄芪) is a commonly used traditional Chinese medicine. When paired appropriately with other herbs, its effects can be significantly enhanced. However, some individuals may struggle with how to combine Astragalus effectively. What are the eight perfect combinations of Astragalus? The specific introductions are as follows: Eight Perfect Combinations of Astragalus 1. Astragalus … Read more
Qi-boosting herbs are easily understood as those that tonify the vital energy (Qi) and are used to treat Qi deficiency. These herbs are commonly used in medicinal cuisine, such as the well-known Ren Shen (Ginseng), Dang Shen (Codonopsis), Xi Yang Shen (American Ginseng), Tai Zi Shen (Pseudostellaria), Huang Qi (Astragalus), and Shan Yao (Chinese Yam), … Read more