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Understanding Summer Heat in Traditional Chinese Medicine

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Understanding Summer Heat in Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM), Shu Xie (暑邪, Summer Heat) is one of the six external pathogenic factors, characterized by its unique properties and pathogenic features. Summer Heat is the predominant qi of summer, transformed from fire and heat, with a distinct seasonality, occurring exclusively in summer. Summer Heat is purely an external pathogen, with … Read more

What Foods Can Help Eliminate Dampness? Regularly Eating These 16 Types May Clear Dampness

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What Foods Can Help Eliminate Dampness? Regularly Eating These 16 Types May Clear Dampness

Director Ning provides you with knowledge on health and wellnessClick below to follow for free↓↓↓ Dampness refers to the condition where body fluids cannot be smoothly expelled and accumulate within the body. Excessive dampness alters the body’s environment, leading to various discomforts. As the saying goes, “Nine out of ten people have dampness.” Most of … Read more