In Traditional Chinese Medicine (TCM), Shu Xie (暑邪, Summer Heat) is one of the six external pathogenic factors, characterized by its unique properties and pathogenic features. Summer Heat is the predominant qi of summer, transformed from fire and heat, with a distinct seasonality, occurring exclusively in summer. Summer Heat is purely an external pathogen, with … Read more
Traditional Chinese Medicine (TCM) and ancient poetry are treasures of Chinese culture that have been passed down for thousands of years. The former embodies the benevolence and great love of healers for the world, while the latter uses tonal variations to touch the hearts of people. When TCM meets ancient poetry, it creates a unique … Read more
Unknowingly, summer has arrived. As a seasoned foodie, I bring you medicinal dishes for clearing heat and alleviating summer heat. Please take note. Er Gen Xi Gua Zhong (Two-Root Watermelon Bowl) [Source] “Chinese Dietary Therapy: Health-Preserving Recipes” [Ingredients] 1 watermelon (2500g), 50g of Lu Gen (Reed Root), 50g of Bai Mao Gen (White Grass Root), … Read more