Ma Huang Lian Qiao Chi Xiao Dou Tang

Traditional Chinese Medicine Knowledge: Dual Use of Food and Medicine | Strengthening the Spleen, Promoting Water Metabolism, and Clearing Heat and Dampness! A Summer Essential

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Traditional Chinese Medicine Knowledge: Dual Use of Food and Medicine | Strengthening the Spleen, Promoting Water Metabolism, and Clearing Heat and Dampness! A Summer Essential

Yi Yi Ren (Job’s Tears), also known as Yi Mi, Yi Ren, and Liù Gǔ Zi, is an excellent dual-purpose food and medicine. It is cool in nature, with a sweet and bland taste, and is associated with the Spleen, Lung, and Kidney meridians. Its benefits include strengthening the spleen, promoting water metabolism, drying dampness, … Read more

What Foods Can Help Eliminate Dampness? Regularly Eating These 16 Types May Clear Dampness

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What Foods Can Help Eliminate Dampness? Regularly Eating These 16 Types May Clear Dampness

Director Ning provides you with knowledge on health and wellnessClick below to follow for free↓↓↓ Dampness refers to the condition where body fluids cannot be smoothly expelled and accumulate within the body. Excessive dampness alters the body’s environment, leading to various discomforts. As the saying goes, “Nine out of ten people have dampness.” Most of … Read more

Master Li Shimao’s Experience in Treating Damp-Heat Syndrome

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Master Li Shimao's Experience in Treating Damp-Heat Syndrome

“Among the six qi, damp-heat is a disease that affects eight or nine out of ten people.” From ancient times to the present, damp-heat has always been our “great concern.” Heavy breath, lack of appetite; oily skin all day, prone to rashes; oily hair within a day after washing; irritable temperament; excessive leukorrhea in women, … Read more

The Dominant Constitution in Lingnan: Damp-Heat Constitution and How to Maintain Health

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The Dominant Constitution in Lingnan: Damp-Heat Constitution and How to Maintain Health

Scientific Guidance: Lin Jiwei, Center for Preventive Medicine, Shenzhen Traditional Chinese Medicine Hospital This issue brings you the first atypical constitution in the Lingnan region The Damp-Heat Constitution is the most prevalent atypical constitution in southern regions, with medical literature conducting sampling surveys on the population in Guangdong.The proportion of those with Damp-Heat Constitution is … Read more

The Most Common Constitution in Lingnan: “Damp-Heat Constitution”! How to Maintain Health with Damp-Heat Constitution?

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The Most Common Constitution in Lingnan: "Damp-Heat Constitution"! How to Maintain Health with Damp-Heat Constitution?

Popular Science Guidance: Shenzhen Traditional Chinese Medicine Hospital, Preventive Medicine Center Lin Jiwei This issue brings you the first atypical constitution in our Lingnan region The Damp-Heat Constitution is the most common atypical constitution in southern regions, with medical literature conducting sampling surveys on the population in Guangdong.The proportion of those with Damp-Heat Constitution is … Read more

Eliminating Damp-Heat: Three Key Points from a Master of Traditional Chinese Medicine

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Eliminating Damp-Heat: Three Key Points from a Master of Traditional Chinese Medicine

Introduction “Among the six qi, damp-heat is the most troublesome, affecting nearly everyone.” Throughout history, damp-heat has been a significant health concern. Symptoms such as bad breath, loss of appetite, oily skin, easy rashes, oily hair within a day of washing, irritability, excessive vaginal discharge in women, and dampness in the scrotum in men are … Read more