How to Improve Phlegm-Damp Constitution?

How to Improve Phlegm-Damp Constitution?

The so-called phlegm-damp constitution refers to a state of the body where water and dampness accumulate internally, forming phlegm. This phlegm can travel through the patient’s meridians and accumulate in certain organs, leading to various nodules and polyps as it increases.Most individuals with this constitution tend to be overweight, with a higher amount of body … Read more

Improving Phlegm-Damp Constitution: Remember These Ten Points!

In addition to avoiding cold and greasy foods and ensuring a regular diet, you can also try the following methods to improve: 1. Eat some Fuling (Poria) pastries Dr. Feng Chunxiang suggests that for those whose condition is not severe, dietary therapy can be attempted. Eating more pastries made from Fuling is beneficial, as Fuling … Read more