100 Types of Chinese Medicinal Herbs and Their Properties

100 Types of Chinese Medicinal Herbs and Their Properties

001. Rénshēn (Ginseng) has a sweet flavor, greatly tonifies the original qi, quenches thirst and generates fluids, and regulates the nutritive and defensive qi. 002. Huángqí (Astragalus) is warm in nature, stops sweating and consolidates the exterior, promotes tissue regeneration, and is essential for qi deficiency. 003. Báizhú (White Atractylodes) is sweet and warm, strengthens … Read more

How to Improve Phlegm-Damp Constitution?

How to Improve Phlegm-Damp Constitution?

The so-called phlegm-damp constitution refers to a state of the body where water and dampness accumulate internally, forming phlegm. This phlegm can travel through the patient’s meridians and accumulate in certain organs, leading to various nodules and polyps as it increases.Most individuals with this constitution tend to be overweight, with a higher amount of body … Read more

Improving Phlegm-Damp Constitution: Remember These Ten Points!

In addition to avoiding cold and greasy foods and ensuring a regular diet, you can also try the following methods to improve: 1. Eat some Fuling (Poria) pastries Dr. Feng Chunxiang suggests that for those whose condition is not severe, dietary therapy can be attempted. Eating more pastries made from Fuling is beneficial, as Fuling … Read more

A Formula to Nourish the Five Organs’ Essence, Harmonize Yin and Yang, and Achieve Remarkable Effects!

After middle age, the body often becomes less satisfactory, frequently feeling fatigued, weak, experiencing insomnia, vivid dreams, dizziness, tinnitus, soreness in the lower back and knees, hair loss, and loose teeth, among other symptoms? Lingxian San (Lingxian Powder) is an ancient and miraculous Chinese herbal formula, first recorded in the Sheng Ji Zong Lu, composed … Read more