After middle age, the body often becomes less satisfactory, frequently feeling fatigued, weak, experiencing insomnia, vivid dreams, dizziness, tinnitus, soreness in the lower back and knees, hair loss, and loose teeth, among other symptoms?
Lingxian San (Lingxian Powder) is an ancient and miraculous Chinese herbal formula, first recorded in the Sheng Ji Zong Lu, composed of six medicinal ingredients: Bai Fuling (White Poria), Jushengzi (Giant Victory Seed), Tianmendong (Asparagus Tuber), Bai Zhu (White Atractylodes), Tao Ren (Peach Kernel), and Huang Jing (Polygonatum). It can nourish the kidneys and liver, tonify the lungs and spleen, calm the mind, and invigorate the blood, primarily treating the deficiency of essence in the five organs in middle-aged and elderly individuals, characterized by a frail physique, premature graying of hair, loose teeth, and symptoms such as dry intestines and blood deficiency.
Why can Lingxian San replenish the essence of the five organs and be regarded as a miraculous tonic for middle-aged individuals? This can be explained by its functions and effects.
Lingxian San is an excellent formula for nourishing the kidneys and liver. Nourishing the kidneys and liver enhances their functions and vitality, regulates the body’s fluid metabolism and blood circulation, and eliminates dampness and heat from the body. The Bai Fuling in Lingxian San can promote urination and drain dampness, calm the liver and soothe the mind; Jushengzi can clear heat, drain dampness, and reduce swelling and pain; Tianmendong can nourish yin, moisten dryness, and clear heat while generating fluids; Bai Zhu can strengthen the spleen, boost qi, dry dampness, and transform phlegm; Tao Ren can invigorate blood, dispel stasis, and moisten the intestines; Huang Jing can tonify the middle, boost qi, nourish yin, and generate fluids. These six herbs complement each other to collectively nourish the kidneys and liver. They are effective for various conditions caused by kidney deficiency or liver stagnation, such as dizziness, tinnitus, insomnia, emotional depression, and irregular menstruation. The Classic of Acupuncture and Moxibustion states: “Lingxian San treats dizziness”; the Great Compendium of Acupuncture states: “Lingxian San treats tinnitus”; the Collection of Acupuncture Essentials states: “Lingxian San treats insomnia,” etc.
Lingxian San is also an excellent formula for tonifying the lungs and spleen. Tonifying the lungs and spleen enhances their functions and vitality, regulates the circulation of qi and blood, and boosts immunity while eliminating phlegm and cold pathogens from the body. The Bai Fuling in Lingxian San can strengthen the spleen and transform phlegm, promote urination and drain dampness; Jushengzi can clear heat, drain dampness, and reduce swelling and pain; Tianmendong can nourish yin, moisten dryness, and clear heat while generating fluids; Bai Zhu can strengthen the spleen, boost qi, dry dampness, and transform phlegm; Tao Ren can invigorate blood, dispel stasis, and moisten the intestines; Huang Jing can tonify the middle, boost qi, nourish yin, and generate fluids.
The effects of Lingxian San are not limited to replenishing the essence of the five organs; it can also improve sleep quality, enhance immunity, and even delay aging! Ancient medical texts record: “After taking Lingxian San, one feels joyful and revitalized. Daily consumption brings a sense of physical and mental comfort, as if returning to one’s youthful years.” Imagine after a tiring day at work, taking Lingxian San and instantly feeling full of vitality, radiating youthful energy—doesn’t that sound exciting?
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