A Formula to Nourish the Five Organs’ Essence, Harmonize Yin and Yang, and Achieve Remarkable Effects!

After middle age, the body often becomes less satisfactory, frequently feeling fatigued, weak, experiencing insomnia, vivid dreams, dizziness, tinnitus, soreness in the lower back and knees, hair loss, and loose teeth, among other symptoms? Lingxian San (Lingxian Powder) is an ancient and miraculous Chinese herbal formula, first recorded in the Sheng Ji Zong Lu, composed … Read more

Traditional Chinese Medicine: Balancing Yin and Yang for Health

Traditional Chinese Medicine: Balancing Yin and Yang for Health

Author | Tang Yi Editor | Chun Feng Reviewer | Xiao Ye Recently, a relative’s colleague consulted me about his long-standing issue with excessive sweating. He described it as “like raining” when simply sitting down to eat, with sweat continuously flowing from his head. At lunchtime, he experiences heat above the neck, with cold hands … Read more

Case Study in TCM: Treatment of Lumbar Disc Herniation by Weng Fengquan

Case Study in TCM: Treatment of Lumbar Disc Herniation by Weng Fengquan

▲Weng Fengquan, a renowned TCM physician in Guangdong Province, is the honorary director of the Wuyi Traditional Chinese Medicine Hospital in Jiangmen City and a chief physician in orthopedics. He is a leader in TCM orthopedics in Guangdong Province and a master’s supervisor at Hunan University of Chinese Medicine. With over 40 years of clinical … Read more

The Efficacy and Functions of Cinnamon in Traditional Chinese Medicine

The Efficacy and Functions of Cinnamon in Traditional Chinese Medicine

This product is a commonly used traditional Chinese medicine. It is classified as a superior product in the “Shennong Bencao Jing” (Shennong’s Classic of Materia Medica). Alias: Yu Gui (Jade Cinnamon), You Gui (Oily Cinnamon), Mu Gui (Bark Cinnamon). Source: This product is the dried bark or branch bark of the evergreen tree Cinnamomum cassia, … Read more

Recommended Formulas by Renowned Physicians | Cinnamon and Shenqi Pill: Nourishing Fire and Supporting Yang, Transforming Qi and Promoting Water Flow

Recommended Formulas by Renowned Physicians | Cinnamon and Shenqi Pill: Nourishing Fire and Supporting Yang, Transforming Qi and Promoting Water Flow

Recommended Formulas by Renowned Physicians MING YI JIAN FANG 肉桂 (Ròuguì) (Cinnamon): Guides fire back to the source and strengthens kidney yang, warms yang, invigorates blood, and disperses cold stagnation. 肉桂 (Ròuguì), also known as 牡桂 (Mǔguì), 大桂 (Dàguì), 桂皮 (Guìpí), 玉桂 (Yùguì), etc., is the dried bark of the Cinnamomum tree, primarily produced in … Read more

The Efficacy and Uses of Cinnamon: How to Consume and Apply It

The Efficacy and Uses of Cinnamon: How to Consume and Apply It

Cinnamon is the dried bark and branches of the plants Cinnamomum cassia and Cinnamomum loureiroi from the Lauraceae family. The ancient TCM expert Zhu Zhenheng stated: “The heart of cinnamon, when added in two or three parts to yin-replenishing herbs, can move the stagnation of Rehmannia and tonify the kidneys; its spicy flavor belongs to … Read more

The Efficacy and Uses of Rehmannia Glutinosa (Shu Di Huang) and Its Proper Consumption Methods

The Efficacy and Uses of Rehmannia Glutinosa (Shu Di Huang) and Its Proper Consumption Methods

Sharing Health Knowledge provides you with health information Click below to follow for free↓↓↓ Rehmannia glutinosa (Shu Di Huang) is the root of the plant from the family Scrophulariaceae, specifically the Rehmannia or Huaiqing Rehmannia. The processing methods are recorded in the “Classic of Difficulties”. It is mainly produced in Henan and Zhejiang provinces of … Read more

Understanding a Traditional Chinese Herb Every Day – Rehmannia Glutinosa

Understanding a Traditional Chinese Herb Every Day - Rehmannia Glutinosa

Rehmannia Glutinosa (Shu Di Huang) is a common traditional Chinese medicinal herb, derived from the dried roots of the plant in the family Orobanchaceae. The origins of Rehmannia Glutinosa can be traced back to ancient times, with mentions in the Shen Nong Ben Cao Jing (Shen Nong’s Classic of Materia Medica). In ancient China, Rehmannia … Read more

Daily Study of a Chinese Herb: Rehmannia

Daily Study of a Chinese Herb: Rehmannia

🌸Daily Study of a Chinese Herb: Rehmannia Mnemonic: Nourishing blood and moistening, Rehmannia benefits essence and fills marrow, preventing stomach injury. Functions and Actions: Nourishes blood, moistens yin, benefits essence and fills marrow. Rehmannia is the processed product of the dried tuber of the plant Rehmannia glutinosa, belonging to the Scrophulariaceae family. 1. Nourishing Blood: … Read more

The Top Ten Benefits and Uses of Rehmannia Glutinosa: Dietary Restrictions and Methods of Consumption

The Top Ten Benefits and Uses of Shu Di Huang (Rehmannia Glutinosa): Dietary Restrictions and Methods of Consumption Shu Di Huang has rich benefits and uses; here are some of the main effects: Yin Nourishing and Blood Supplementing: Shu Di Huang has the effect of nourishing the liver and kidneys, and generating blood and fluids, … Read more