Liver Stagnation

Essential Spring Health Tips for Individuals with Yang Deficiency and Dampness: Utilizing Cumin to Nourish Yang and Soothe the Liver

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Essential Spring Health Tips for Individuals with Yang Deficiency and Dampness: Utilizing Cumin to Nourish Yang and Soothe the Liver

Essential for Spring Health! Individuals with Yang Deficiency and Dampness Should Utilize This Yang-Nourishing Ingredient Dear friends, the spring weather can be quite unpredictable, fluctuating between warm and cold, leaving us shivering one moment and basking in warmth the next. Such weather can lead to health issues, especially for those with Yang deficiency and excess … Read more

Understanding Skin Conditions in TCM: Yang Deficiency, Yin Deficiency, and Kidney Deficiency

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Understanding Skin Conditions in TCM: Yang Deficiency, Yin Deficiency, and Kidney Deficiency

Click on “Healthy Drinking Water” above to follow for more A community for quality living with attitude and positive energy! Share insights and advocate for healthy consumption; here, health, love, and life coexist!(Search WeChat public account: syqk68) In Traditional Chinese Medicine (TCM), diagnosis involves observation, listening, questioning, and pulse-taking: Yang deficiency leads to spots on … Read more

Traditional Chinese Medicine: How to Transform Phlegm and Eliminate Dampness – Insights from Sun Simiao’s Timeless Formula

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Traditional Chinese Medicine: How to Transform Phlegm and Eliminate Dampness - Insights from Sun Simiao's Timeless Formula

Many people experience a lingering sense of drowsiness during the transition to spring, which can be aptly described as “spring fatigue.” This phenomenon is influenced not only by seasonal climate changes but also significantly by the presence of phlegm-dampness in the body. The “phlegm-damp constitution” is one of the nine major constitutions in Traditional Chinese … Read more

He Shaoshan: Infertility with Deficiency and Excess, I Classify This Condition into Five Categories for Treatment

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He Shaoshan: Infertility with Deficiency and Excess, I Classify This Condition into Five Categories for Treatment

Treatment of Infertility and Clinical Examples Author/He Shaoshan Introduction:He Shaoshan (1923-2003), a native of Hangzhou, was the chief physician of gynecology at Hangzhou Traditional Chinese Medicine Hospital, a renowned expert in TCM gynecology, and a nationally recognized veteran TCM practitioner. He came from a family of TCM gynecologists and was the third-generation heir of the … Read more

Differentiation of Pulse Patterns in Warm Diseases: String Pulse and Slippery Pulse

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Differentiation of Pulse Patterns in Warm Diseases: String Pulse and Slippery Pulse

Differentiation of Pulse Patterns in Warm Diseases: String Pulse and Slippery Pulse String Pulse (Xian Mai) is characterized by a straight and long pulse, resembling a taut bowstring, often indicating a condition of stagnation. Characteristics: The pulse is firm and straight, with a bouncing sensation on both sides, similar to the strings of a musical … Read more