100 Types of Chinese Medicinal Herbs and Their Properties

100 Types of Chinese Medicinal Herbs and Their Properties

001. Rénshēn (Ginseng) has a sweet flavor, greatly tonifies the original qi, quenches thirst and generates fluids, and regulates the nutritive and defensive qi. 002. Huángqí (Astragalus) is warm in nature, stops sweating and consolidates the exterior, promotes tissue regeneration, and is essential for qi deficiency. 003. Báizhú (White Atractylodes) is sweet and warm, strengthens … Read more

Autumn Dryness: Constipation and How to Relieve It with a Simple Formula

Autumn Dryness: Constipation and How to Relieve It with a Simple Formula

◎Image authorized by Shetu Network ▲Special guest host of the Xinyi Morning News〡Xiao Jing 01Why is constipation common in autumn dryness? ◎Image authorized by Shetu Network Recently, the weather has gradually cooled down, with the autumn wind arriving, taking away the remaining heat, but also taking away our body’s moisture,making us acutely aware of the … Read more