Health Maintenance The Huangdi Neijing (Yellow Emperor’s Inner Canon) highly praises the role of the body’s meridians and acupoints, believing they can “determine life and death, and treat all diseases.” The meridians connect the internal organs (the five zang and six fu) to the limbs, bones, and sensory organs, linking all parts of the body; … Read more
1. Bai Hui (Hundred Meetings) — Calms the Liver and Settles the Spirit Located at the top of the head, at the center, this point can be easily located by drawing a line between the tips of the ears and finding the midpoint. 2. Da Zhui (Great Vertebra) — Treats Wind Stroke, Mania, and Five … Read more
For listeners who enjoy audiobooks, you can click below to listen. Among these twelve acupuncture points, eight are located from the knee to the foot, and four are from the elbow to the hand. San Li Xue (Stomach Three Li Point) This point primarily treats “cold in the stomach” and can also be used for … Read more
Regularly massaging and tapping acupuncture points can treat and alleviate diseases, serving a health maintenance role, but it does not mean it can cure all ailments. In addition to local massage, one must also adjust the overall condition of the body. It is important to note that while acupuncture point massage is simple and effective, … Read more